Ronald Smidts

Bib: 41139 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 19%

Gender (Male)

#0 / 33594

Top 25%

Masters (Masters Men)

#0 / 16876

Top 22%

Division (M45-49)

#0 / 4167

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:20/mi

22:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:39/mi

46:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:49/mi

1:10:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:34/mi

1:34:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:48/mi

1:39:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:30/mi

1:57:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:43/mi

2:21:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:28/mi

2:51:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:44/mi

3:21:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:39/mi

3:34:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:277:36 /mi⚡ faster

2nd Half

1:55:008:46 /mi+15.6%

Positive split — 15.6% slower in the second half

AI Race Performance Report

Ronald's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:45	7:20	3.11 mi	22:45	7:20	-
10K	46:28	7:29	3.10 mi	23:43	7:39	+0:19
15K	1:10:45	7:36	3.11 mi	24:17	7:49	+0:10
20K	1:34:13	7:35	3.11 mi	23:28	7:34	-0:15
Half(13.10 mi)	1:39:27	7:36	0.67 mi	5:14	7:48	+0:14
25K	1:57:43	7:35	2.43 mi	18:16	7:30	-0:18
30K	2:21:41	7:37	3.11 mi	23:58	7:43	+0:13
35K	2:51:05	7:52	3.11 mi	29:24	9:28	+1:45
40K	3:21:18	8:06	3.10 mi	30:13	9:44	+0:16
Finish(26.22 mi)	3:34:27	8:12	1.37 mi	13:09	9:39	-0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

8:11 /mi

Slowest Pace

9:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:45

11% of race

Time at Steady Pace

1:58:56

55% of race

Time at Slower Pace

1:12:46

34% of race

Average Pace: 8:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	7667	6502	6502	9436	7703	7703
10K	3.10 mi	8434-767	7016-514	7016-514	9384	7680	7680
15K	3.11 mi	8735-301	7219-203	7219-203	9436	7703	7703
20K	3.11 mi	8724+11	7214+5	7214+5	8814	7264	7264
Half(13.10 mi)	0.67 mi	8738-14	7226-12	7226-12	9074	7448	7448
25K	2.43 mi	8465+273	7026+200	7026+200	7406	6244	6244
30K	3.11 mi	8166+299	6795+231	6795+231	7246	6040	6040
35K	3.11 mi	9414-1248	7542-747	7542-747	18030	12712	12712
40K	3.10 mi	10676-1262	8264-722	8264-722	18935	12788	12788
Finish(26.22 mi)	1.37 mi	11069-393	8475-211	8475-211	20119	13452	13452

13452

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing