Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:26 | 7:33 | 3.11 mi | 23:26 | 7:33 | - | |
10K | 47:23 | 7:38 | 3.10 mi | 23:57 | 7:43 | +0:10 | |
15K | 1:13:02 | 7:51 | 3.11 mi | 25:39 | 8:16 | +0:33 | |
20K | 1:38:26 | 7:56 | 3.11 mi | 25:24 | 8:11 | -0:05 | |
Half(13.10 mi) | 1:44:15 | 7:58 | 0.67 mi | 5:49 | 8:41 | +0:30 | |
25K | 2:06:02 | 8:07 | 2.43 mi | 21:47 | 8:57 | +0:16 | |
30K | 2:38:50 | 8:32 | 3.11 mi | 32:48 | 10:34 | +1:37 | |
35K | 3:23:04 | 9:21 | 3.11 mi | 44:14 | 14:15 | +3:41 | |
40K | 4:07:42 | 9:58 | 3.10 mi | 44:38 | 14:22 | +0:07 | |
Finish(26.22 mi) | 4:25:08 | 10:08 | 1.37 mi | 17:26 | 12:47 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
10:07 /mi
Slowest Pace
14:22 /mi
Segments
Time at Faster Pace
23:26
9% of race
Time at Steady Pace
1:42:36
39% of race
Time at Slower Pace
2:19:06
52% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9366 | 7656 | 7656 | 13885 | 10732 | 10732 |
| 10K | 3.10 mi | 9634-268 | 7831-175 | 7831-175 | 10019 | 8090 | 8090 |
| 15K | 3.11 mi | 10777-1143 | 8579-748 | 8579-748 | 13885 | 10732 | 10732 |
| 20K | 3.11 mi | 11673-896 | 9164-585 | 9164-585 | 14831 | 11343 | 11343 |
| Half(13.10 mi) | 0.67 mi | 11981-308 | 9365-201 | 9365-201 | 17303 | 12948 | 12948 |
| 25K | 2.43 mi | 13469-1488 | 10379-1014 | 10379-1014 | 20052 | 14641 | 14641 |
| 30K | 3.11 mi | 16540-3071 | 12356-1977 | 12356-1977 | 29548 | 19928 | 19928 |
| 35K | 3.11 mi | 23572-7032 | 16741-4385 | 16741-4385 | 47259 | 28069 | 28069 |
| 40K | 3.10 mi | 27740-4168 | 19033-2292 | 19033-2292 | 50010 | 29196 | 29196 |
| Finish(26.22 mi) | 1.37 mi | 28627-887 | 19491-458 | 19491-458 | 45146 | 26878 | 26878 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13885
Males
10732
M18-39
10732
5K→10K
3.1 - 6.2 mi
Overall
10019
Males
8090
M18-39
8090
10K→15K
6.2 - 9.3 mi
Overall
13885
Males
10732
M18-39
10732
15K→20K
9.3 - 12.4 mi
Overall
14831
Males
11343
M18-39
11343
20K→Half
12.4 - 13.1 mi
Overall
17303
Males
12948
M18-39
12948
Half→25K
13.1 - 15.5 mi
Overall
20052
Males
14641
M18-39
14641
25K→30K
15.5 - 18.6 mi
Overall
29548
Males
19928
M18-39
19928
30K→35K
18.6 - 21.8 mi
Overall
47259
Males
28069
M18-39
28069
35K→40K
21.8 - 24.9 mi
Overall
50010
Males
29196
M18-39
29196
40K→Finish
24.9 - 26.2 mi
Overall
45146
Males
26878
M18-39
26878
Passing Analysis
No position changes recorded for this athlete.
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