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The Course
Half Splits
Lee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:28 | 3.11 mi | 26:16 | 8:28 | - | |
10K | 52:45 | 8:30 | 3.10 mi | 26:29 | 8:32 | +0:04 | |
15K | 1:19:50 | 8:34 | 3.11 mi | 27:05 | 8:44 | +0:12 | |
20K | 1:45:57 | 8:32 | 3.11 mi | 26:07 | 8:25 | -0:19 | |
Half(13.10 mi) | 1:51:45 | 8:32 | 0.67 mi | 5:48 | 8:39 | +0:14 | |
25K | 2:12:35 | 8:33 | 2.43 mi | 20:50 | 8:34 | -0:05 | |
30K | 2:40:22 | 8:37 | 3.11 mi | 27:47 | 8:57 | +0:23 | |
35K | 3:09:27 | 8:43 | 3.11 mi | 29:05 | 9:22 | +0:25 | |
40K | 3:39:47 | 8:51 | 3.10 mi | 30:20 | 9:46 | +0:24 | |
Finish(26.22 mi) | 3:53:10 | 8:54 | 1.37 mi | 13:23 | 9:49 | +0:03 |
See the rest of Lee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
8:54 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
2:40:22
69% of race
Time at Steady Pace
1:12:48
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19299 | 4948 | 4948 | 18279 | 4609 | 4609 |
| 10K | 3.10 mi | 18868+431 | 4829+119 | 4829+119 | 18625 | 4764 | 4764 |
| 15K | 3.11 mi | 18627+241 | 4759+70 | 4759+70 | 18279 | 4609 | 4609 |
| 20K | 3.11 mi | 18112+515 | 4582+177 | 4582+177 | 17024 | 4236 | 4236 |
| Half(13.10 mi) | 0.67 mi | 18020+92 | 4555+27 | 4555+27 | 17117 | 4320 | 4320 |
| 25K | 2.43 mi | 17679+341 | 4480+75 | 4480+75 | 16306 | 4102 | 4102 |
| 30K | 3.11 mi | 17374+305 | 4447+33 | 4447+33 | 16818 | 4472 | 4472 |
| 35K | 3.11 mi | 17149+225 | 4495-48 | 4495-48 | 17254 | 5004 | 5004 |
| 40K | 3.10 mi | 17263-114 | 4653-158 | 4653-158 | 19238 | 6224 | 6224 |
| Finish(26.22 mi) | 1.37 mi | 17428-165 | 4769-116 | 4769-116 | 21526 | 7215 | 7215 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18279
Females
4609
F40-44
4609
5K→10K
3.1 - 6.2 mi
Overall
18625
Females
4764
F40-44
4764
10K→15K
6.2 - 9.3 mi
Overall
18279
Females
4609
F40-44
4609
15K→20K
9.3 - 12.4 mi
Overall
17024
Females
4236
F40-44
4236
20K→Half
12.4 - 13.1 mi
Overall
17117
Females
4320
F40-44
4320
Half→25K
13.1 - 15.5 mi
Overall
16306
Females
4102
F40-44
4102
25K→30K
15.5 - 18.6 mi
Overall
16818
Females
4472
F40-44
4472
30K→35K
18.6 - 21.8 mi
Overall
17254
Females
5004
F40-44
5004
35K→40K
21.8 - 24.9 mi
Overall
19238
Females
6224
F40-44
6224
40K→Finish
24.9 - 26.2 mi
Overall
21526
Females
7215
F40-44
7215
Passing Analysis
No position changes recorded for this athlete.
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