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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:35 | 3.11 mi | 26:38 | 8:35 | - | |
10K | 52:53 | 8:31 | 3.10 mi | 26:15 | 8:27 | -0:08 | |
15K | 1:19:21 | 8:31 | 3.11 mi | 26:28 | 8:32 | +0:05 | |
20K | 1:44:30 | 8:25 | 3.11 mi | 25:09 | 8:06 | -0:26 | |
Half(13.10 mi) | 1:50:09 | 8:25 | 0.67 mi | 5:39 | 8:26 | +0:20 | |
25K | 2:10:39 | 8:25 | 2.43 mi | 20:30 | 8:25 | -0:01 | |
30K | 2:41:14 | 8:39 | 3.11 mi | 30:35 | 9:51 | +1:26 | |
35K | 3:12:43 | 8:52 | 3.11 mi | 31:29 | 10:09 | +0:18 | |
40K | 3:43:19 | 9:00 | 3.10 mi | 30:36 | 9:51 | -0:18 | |
Finish(26.22 mi) | 3:56:02 | 9:01 | 1.37 mi | 12:43 | 9:20 | -0:31 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
9:01 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
25:09
11% of race
Time at Steady Pace
1:45:30
45% of race
Time at Slower Pace
1:45:23
45% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20717 | 15249 | 15249 | 16446 | 12433 | 12433 |
| 10K | 3.10 mi | 19102+1615 | 14180+1069 | 14180+1069 | 17825 | 13336 | 13336 |
| 15K | 3.11 mi | 18043+1059 | 13474+706 | 13474+706 | 16446 | 12433 | 12433 |
| 20K | 3.11 mi | 16973+1070 | 12749+725 | 12749+725 | 14099 | 10852 | 10852 |
| Half(13.10 mi) | 0.67 mi | 16830+143 | 12652+97 | 12652+97 | 14900 | 11349 | 11349 |
| 25K | 2.43 mi | 16433+397 | 12362+290 | 12362+290 | 15062 | 11365 | 11365 |
| 30K | 3.11 mi | 17805-1372 | 13204-842 | 13204-842 | 24381 | 17038 | 17038 |
| 35K | 3.11 mi | 18568-763 | 13581-377 | 13581-377 | 22716 | 15518 | 15518 |
| 40K | 3.10 mi | 18658-90 | 13474+107 | 13474+107 | 19814 | 13326 | 13326 |
| Finish(26.22 mi) | 1.37 mi | 18521+137 | 13332+142 | 13332+142 | 17603 | 11933 | 11933 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16446
Males
12433
M18-39
12433
5K→10K
3.1 - 6.2 mi
Overall
17825
Males
13336
M18-39
13336
10K→15K
6.2 - 9.3 mi
Overall
16446
Males
12433
M18-39
12433
15K→20K
9.3 - 12.4 mi
Overall
14099
Males
10852
M18-39
10852
20K→Half
12.4 - 13.1 mi
Overall
14900
Males
11349
M18-39
11349
Half→25K
13.1 - 15.5 mi
Overall
15062
Males
11365
M18-39
11365
25K→30K
15.5 - 18.6 mi
Overall
24381
Males
17038
M18-39
17038
30K→35K
18.6 - 21.8 mi
Overall
22716
Males
15518
M18-39
15518
35K→40K
21.8 - 24.9 mi
Overall
19814
Males
13326
M18-39
13326
40K→Finish
24.9 - 26.2 mi
Overall
17603
Males
11933
M18-39
11933
Passing Analysis
No position changes recorded for this athlete.
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