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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 50:29 | 8:08 | 3.10 mi | 25:41 | 8:16 | +0:17 | |
15K | 1:17:38 | 8:20 | 3.11 mi | 27:09 | 8:45 | +0:29 | |
20K | 1:45:02 | 8:28 | 3.11 mi | 27:24 | 8:50 | +0:05 | |
Half(13.10 mi) | 1:51:20 | 8:30 | 0.67 mi | 6:18 | 9:24 | +0:34 | |
25K | 2:13:52 | 8:38 | 2.43 mi | 22:32 | 9:16 | -0:08 | |
30K | 2:44:45 | 8:51 | 3.11 mi | 30:53 | 9:57 | +0:41 | |
35K | 3:17:58 | 9:07 | 3.11 mi | 33:13 | 10:42 | +0:45 | |
40K | 3:52:35 | 9:22 | 3.10 mi | 34:37 | 11:09 | +0:27 | |
Finish(26.22 mi) | 4:08:12 | 9:29 | 1.37 mi | 15:37 | 11:27 | +0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
9:28 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
1:17:38
31% of race
Time at Steady Pace
1:27:07
35% of race
Time at Slower Pace
1:23:27
34% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13956 | 10735 | 10735 | 18476 | 13794 | 13794 |
| 10K | 3.10 mi | 15029-1073 | 11432-697 | 11432-697 | 16117 | 12185 | 12185 |
| 15K | 3.11 mi | 16257-1228 | 12290-858 | 12290-858 | 18476 | 13794 | 13794 |
| 20K | 3.11 mi | 17385-1128 | 13034-744 | 13034-744 | 21386 | 15660 | 15660 |
| Half(13.10 mi) | 0.67 mi | 17714-329 | 13238-204 | 13238-204 | 24938 | 17877 | 17877 |
| 25K | 2.43 mi | 18513-799 | 13738-500 | 13738-500 | 23338 | 16723 | 16723 |
| 30K | 3.11 mi | 19694-1181 | 14455-717 | 14455-717 | 25071 | 17445 | 17445 |
| 35K | 3.11 mi | 21083-1389 | 15180-725 | 15180-725 | 26265 | 17483 | 17483 |
| 40K | 3.10 mi | 22421-1338 | 15824-644 | 15824-644 | 28948 | 18383 | 18383 |
| Finish(26.22 mi) | 1.37 mi | 22950-529 | 16093-269 | 16093-269 | 35411 | 21849 | 21849 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18476
Males
13794
M60-64
13794
5K→10K
3.1 - 6.2 mi
Overall
16117
Males
12185
M60-64
12185
10K→15K
6.2 - 9.3 mi
Overall
18476
Males
13794
M60-64
13794
15K→20K
9.3 - 12.4 mi
Overall
21386
Males
15660
M60-64
15660
20K→Half
12.4 - 13.1 mi
Overall
24938
Males
17877
M60-64
17877
Half→25K
13.1 - 15.5 mi
Overall
23338
Males
16723
M60-64
16723
25K→30K
15.5 - 18.6 mi
Overall
25071
Males
17445
M60-64
17445
30K→35K
18.6 - 21.8 mi
Overall
26265
Males
17483
M60-64
17483
35K→40K
21.8 - 24.9 mi
Overall
28948
Males
18383
M60-64
18383
40K→Finish
24.9 - 26.2 mi
Overall
35411
Males
21849
M60-64
21849
Passing Analysis
No position changes recorded for this athlete.
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