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The Course
Half Splits
Cristiano's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 8:00 | 3.11 mi | 24:49 | 8:00 | - | |
10K | 51:05 | 8:14 | 3.10 mi | 26:16 | 8:28 | +0:28 | |
15K | 1:17:38 | 8:20 | 3.11 mi | 26:33 | 8:33 | +0:05 | |
20K | 1:42:31 | 8:15 | 3.11 mi | 24:53 | 8:01 | -0:32 | |
Half(13.10 mi) | 1:48:00 | 8:15 | 0.67 mi | 5:29 | 8:11 | +0:10 | |
25K | 2:07:37 | 8:13 | 2.43 mi | 19:37 | 8:04 | -0:07 | |
30K | 2:32:21 | 8:11 | 3.11 mi | 24:44 | 7:58 | -0:06 | |
35K | 2:56:22 | 8:07 | 3.11 mi | 24:01 | 7:44 | -0:14 | |
40K | 3:20:11 | 8:04 | 3.10 mi | 23:49 | 7:40 | -0:04 | |
Finish(26.22 mi) | 3:31:32 | 8:05 | 1.37 mi | 11:21 | 8:20 | +0:40 |
See the rest of Cristiano's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:04 /mi
Slowest Pace
8:33 /mi
Segments
Time at Faster Pace
2:38:43
75% of race
Time at Steady Pace
52:49
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13989 | 10750 | 10750 | 16685 | 12591 | 12591 |
| 10K | 3.10 mi | 16098-2109 | 12163-1413 | 12163-1413 | 17851 | 13345 | 13345 |
| 15K | 3.11 mi | 16245-147 | 12278-115 | 12278-115 | 16685 | 12591 | 12591 |
| 20K | 3.11 mi | 15428+817 | 11721+557 | 11721+557 | 13123 | 10168 | 10168 |
| Half(13.10 mi) | 0.67 mi | 15265+163 | 11612+109 | 11612+109 | 12404 | 9652 | 9652 |
| 25K | 2.43 mi | 14587+678 | 11131+481 | 11131+481 | 11829 | 9225 | 9225 |
| 30K | 3.11 mi | 13218+1369 | 10163+968 | 10163+968 | 8811 | 7083 | 7083 |
| 35K | 3.11 mi | 11562+1656 | 8945+1218 | 8945+1218 | 6132 | 5099 | 5099 |
| 40K | 3.10 mi | 10307+1255 | 8033+912 | 8033+912 | 5289 | 4366 | 4366 |
| Finish(26.22 mi) | 1.37 mi | 10202+105 | 7927+106 | 7927+106 | 9740 | 7132 | 7132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16685
Males
12591
M18-39
12591
5K→10K
3.1 - 6.2 mi
Overall
17851
Males
13345
M18-39
13345
10K→15K
6.2 - 9.3 mi
Overall
16685
Males
12591
M18-39
12591
15K→20K
9.3 - 12.4 mi
Overall
13123
Males
10168
M18-39
10168
20K→Half
12.4 - 13.1 mi
Overall
12404
Males
9652
M18-39
9652
Half→25K
13.1 - 15.5 mi
Overall
11829
Males
9225
M18-39
9225
25K→30K
15.5 - 18.6 mi
Overall
8811
Males
7083
M18-39
7083
30K→35K
18.6 - 21.8 mi
Overall
6132
Males
5099
M18-39
5099
35K→40K
21.8 - 24.9 mi
Overall
5289
Males
4366
M18-39
4366
40K→Finish
24.9 - 26.2 mi
Overall
9740
Males
7132
M18-39
7132
Passing Analysis
No position changes recorded for this athlete.
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