Nils Lange

Bib: 41091 M DE

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 23%

Gender (Male)

#0 / 33594

Top 30%

Division (M18-39)

#0 / 16712

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:29/mi

26:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:27/mi

52:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:43/mi

1:19:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:28/mi

1:45:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:36/mi

1:51:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:18/mi

2:11:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:33/mi

2:38:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:25/mi

3:04:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:34/mi

3:31:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:10/mi

3:42:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:418:32 /mi⚖️ balanced

2nd Half

1:50:358:26 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Nils's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:21	8:29	3.11 mi	26:21	8:29	-
10K	52:35	8:28	3.10 mi	26:14	8:27	-0:02
15K	1:19:38	8:33	3.11 mi	27:03	8:43	+0:16
20K	1:45:55	8:32	3.11 mi	26:17	8:28	-0:15
Half(13.10 mi)	1:51:41	8:32	0.67 mi	5:46	8:36	+0:08
25K	2:11:52	8:30	2.43 mi	20:11	8:18	-0:18
30K	2:38:25	8:30	3.11 mi	26:33	8:33	+0:15
35K	3:04:32	8:30	3.11 mi	26:07	8:25	-0:08
40K	3:31:08	8:30	3.10 mi	26:36	8:34	+0:09
Finish(26.22 mi)	3:42:16	8:30	1.37 mi	11:08	8:10	-0:24

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:29 /mi

Slowest Pace

8:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:09:27

85% of race

Time at Steady Pace

32:49

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	19557	14495	14495	18139	13552	13552
10K	3.10 mi	18549+1008	13801+694	13801+694	17744	13273	13273
15K	3.11 mi	18376+173	13684+117	13684+117	18139	13552	13552
20K	3.11 mi	18071+305	13485+199	13485+199	17569	13140	13140
Half(13.10 mi)	0.67 mi	17959+112	13401+84	13401+84	16436	12316	12316
25K	2.43 mi	17212+747	12874+527	12874+527	13972	10640	10640
30K	3.11 mi	16333+879	12220+654	12220+654	13520	10218	10218
35K	3.11 mi	14980+1353	11224+996	11224+996	10208	7814	7814
40K	3.10 mi	14006+974	10432+792	10432+792	10417	7627	7627
Finish(26.22 mi)	1.37 mi	13558+448	10087+345	10087+345	8666	6484	6484

6484

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing