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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:23 | 7:13 | 3.11 mi | 22:23 | 7:13 | - | |
10K | 45:06 | 7:16 | 3.10 mi | 22:43 | 7:19 | +0:06 | |
15K | 1:08:38 | 7:22 | 3.11 mi | 23:32 | 7:35 | +0:16 | |
20K | 1:31:58 | 7:25 | 3.11 mi | 23:20 | 7:31 | -0:04 | |
Half(13.10 mi) | 1:37:09 | 7:26 | 0.67 mi | 5:11 | 7:44 | +0:13 | |
25K | 1:56:49 | 7:32 | 2.43 mi | 19:40 | 8:05 | +0:21 | |
30K | 2:23:57 | 7:44 | 3.11 mi | 27:08 | 8:45 | +0:40 | |
35K | 2:53:56 | 8:00 | 3.11 mi | 29:59 | 9:40 | +0:55 | |
40K | 3:22:24 | 8:09 | 3.10 mi | 28:28 | 9:10 | -0:30 | |
Finish(26.22 mi) | 3:35:15 | 8:13 | 1.37 mi | 12:51 | 9:26 | +0:16 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
8:13 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
1:31:58
43% of race
Time at Steady Pace
24:51
12% of race
Time at Slower Pace
1:38:26
46% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6910 | 5977 | 5977 | 7675 | 6490 | 6490 |
| 10K | 3.10 mi | 6979-69 | 6016-39 | 6016-39 | 7106 | 6121 | 6121 |
| 15K | 3.11 mi | 7195-216 | 6163-147 | 6163-147 | 7675 | 6490 | 6490 |
| 20K | 3.11 mi | 7436-241 | 6329-166 | 6329-166 | 8487 | 7049 | 7049 |
| Half(13.10 mi) | 0.67 mi | 7488-52 | 6369-40 | 6369-40 | 8549 | 7093 | 7093 |
| 25K | 2.43 mi | 8047-559 | 6744-375 | 6744-375 | 12044 | 9368 | 9368 |
| 30K | 3.11 mi | 9025-978 | 7379-635 | 7379-635 | 15039 | 11192 | 11192 |
| 35K | 3.11 mi | 10521-1496 | 8253-874 | 8253-874 | 19426 | 13542 | 13542 |
| 40K | 3.10 mi | 11033-512 | 8497-244 | 8497-244 | 14776 | 10266 | 10266 |
| Finish(26.22 mi) | 1.37 mi | 11316-283 | 8638-141 | 8638-141 | 18339 | 12377 | 12377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7675
Males
6490
M60-64
6490
5K→10K
3.1 - 6.2 mi
Overall
7106
Males
6121
M60-64
6121
10K→15K
6.2 - 9.3 mi
Overall
7675
Males
6490
M60-64
6490
15K→20K
9.3 - 12.4 mi
Overall
8487
Males
7049
M60-64
7049
20K→Half
12.4 - 13.1 mi
Overall
8549
Males
7093
M60-64
7093
Half→25K
13.1 - 15.5 mi
Overall
12044
Males
9368
M60-64
9368
25K→30K
15.5 - 18.6 mi
Overall
15039
Males
11192
M60-64
11192
30K→35K
18.6 - 21.8 mi
Overall
19426
Males
13542
M60-64
13542
35K→40K
21.8 - 24.9 mi
Overall
14776
Males
10266
M60-64
10266
40K→Finish
24.9 - 26.2 mi
Overall
18339
Males
12377
M60-64
12377
Passing Analysis
No position changes recorded for this athlete.
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