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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:42 | 6:40 | 3.11 mi | 20:42 | 6:40 | - | |
10K | 41:57 | 6:46 | 3.10 mi | 21:15 | 6:51 | +0:11 | |
15K | 1:03:39 | 6:50 | 3.11 mi | 21:42 | 7:00 | +0:09 | |
20K | 1:24:54 | 6:50 | 3.11 mi | 21:15 | 6:51 | -0:09 | |
Half(13.10 mi) | 1:29:36 | 6:51 | 0.67 mi | 4:42 | 7:01 | +0:10 | |
25K | 1:46:29 | 6:52 | 2.43 mi | 16:53 | 6:56 | -0:05 | |
30K | 2:08:49 | 6:55 | 3.11 mi | 22:20 | 7:12 | +0:16 | |
35K | 2:32:19 | 7:01 | 3.11 mi | 23:30 | 7:34 | +0:22 | |
40K | 2:59:21 | 7:13 | 3.10 mi | 27:02 | 8:43 | +1:09 | |
Finish(26.22 mi) | 3:09:33 | 7:15 | 1.37 mi | 10:12 | 7:29 | -1:14 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:40 /mi
Average Pace
7:14 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
20:42
11% of race
Time at Steady Pace
1:48:07
57% of race
Time at Slower Pace
1:00:44
32% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3575 | 3282 | 3282 | 4425 | 4048 | 4048 |
| 10K | 3.10 mi | 3898-323 | 3577-295 | 3577-295 | 4423 | 4040 | 4040 |
| 15K | 3.11 mi | 4036-138 | 3703-126 | 3703-126 | 4425 | 4048 | 4048 |
| 20K | 3.11 mi | 4174-138 | 3820-117 | 3820-117 | 4578 | 4185 | 4185 |
| Half(13.10 mi) | 0.67 mi | 4180-6 | 3827-7 | 3827-7 | 4435 | 4072 | 4072 |
| 25K | 2.43 mi | 4228-48 | 3867-40 | 3867-40 | 4458 | 4062 | 4062 |
| 30K | 3.11 mi | 4296-68 | 3923-56 | 3923-56 | 4537 | 4084 | 4084 |
| 35K | 3.11 mi | 4359-63 | 3952-29 | 3952-29 | 5293 | 4509 | 4509 |
| 40K | 3.10 mi | 4903-544 | 4346-394 | 4346-394 | 11397 | 8223 | 8223 |
| Finish(26.22 mi) | 1.37 mi | 4822+81 | 4261+85 | 4261+85 | 4736 | 3930 | 3930 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4425
Males
4048
M18-39
4048
5K→10K
3.1 - 6.2 mi
Overall
4423
Males
4040
M18-39
4040
10K→15K
6.2 - 9.3 mi
Overall
4425
Males
4048
M18-39
4048
15K→20K
9.3 - 12.4 mi
Overall
4578
Males
4185
M18-39
4185
20K→Half
12.4 - 13.1 mi
Overall
4435
Males
4072
M18-39
4072
Half→25K
13.1 - 15.5 mi
Overall
4458
Males
4062
M18-39
4062
25K→30K
15.5 - 18.6 mi
Overall
4537
Males
4084
M18-39
4084
30K→35K
18.6 - 21.8 mi
Overall
5293
Males
4509
M18-39
4509
35K→40K
21.8 - 24.9 mi
Overall
11397
Males
8223
M18-39
8223
40K→Finish
24.9 - 26.2 mi
Overall
4736
Males
3930
M18-39
3930
Passing Analysis
No position changes recorded for this athlete.
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