Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ronald's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 8:00 | 3.11 mi | 24:49 | 8:00 | - | |
10K | 49:15 | 7:56 | 3.10 mi | 24:26 | 7:52 | -0:08 | |
15K | 1:14:27 | 8:00 | 3.11 mi | 25:12 | 8:07 | +0:15 | |
20K | 1:38:57 | 7:58 | 3.11 mi | 24:30 | 7:54 | -0:13 | |
Half(13.10 mi) | 1:44:12 | 7:58 | 0.67 mi | 5:15 | 7:50 | -0:04 | |
25K | 2:03:20 | 7:57 | 2.43 mi | 19:08 | 7:52 | +0:02 | |
30K | 2:27:47 | 7:56 | 3.11 mi | 24:27 | 7:53 | +0:01 | |
35K | 2:52:41 | 7:57 | 3.11 mi | 24:54 | 8:01 | +0:08 | |
40K | 3:17:39 | 7:58 | 3.10 mi | 24:58 | 8:03 | +0:02 | |
Finish(26.22 mi) | 3:28:31 | 7:58 | 1.37 mi | 10:52 | 7:59 | -0:04 |
See the rest of Ronald's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
7:58 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
3:28:31
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13981 | 10742 | 10742 | 12104 | 9455 | 9455 |
| 10K | 3.10 mi | 12548+1433 | 9740+1002 | 9740+1002 | 11367 | 8956 | 8956 |
| 15K | 3.11 mi | 12360+188 | 9616+124 | 9616+124 | 12104 | 9455 | 9455 |
| 20K | 3.11 mi | 12138+222 | 9466+150 | 9466+150 | 11726 | 9229 | 9229 |
| Half(13.10 mi) | 0.67 mi | 11930+208 | 9328+138 | 9328+138 | 9224 | 7539 | 7539 |
| 25K | 2.43 mi | 11501+429 | 9014+314 | 9014+314 | 9955 | 7936 | 7936 |
| 30K | 3.11 mi | 10673+828 | 8418+596 | 8418+596 | 8168 | 6654 | 6654 |
| 35K | 3.11 mi | 9969+704 | 7878+540 | 7878+540 | 7667 | 6119 | 6119 |
| 40K | 3.10 mi | 9418+551 | 7431+447 | 7431+447 | 7211 | 5630 | 5630 |
| Finish(26.22 mi) | 1.37 mi | 9248+170 | 7287+144 | 7287+144 | 7360 | 5649 | 5649 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12104
Males
9455
M65-69
9455
5K→10K
3.1 - 6.2 mi
Overall
11367
Males
8956
M65-69
8956
10K→15K
6.2 - 9.3 mi
Overall
12104
Males
9455
M65-69
9455
15K→20K
9.3 - 12.4 mi
Overall
11726
Males
9229
M65-69
9229
20K→Half
12.4 - 13.1 mi
Overall
9224
Males
7539
M65-69
7539
Half→25K
13.1 - 15.5 mi
Overall
9955
Males
7936
M65-69
7936
25K→30K
15.5 - 18.6 mi
Overall
8168
Males
6654
M65-69
6654
30K→35K
18.6 - 21.8 mi
Overall
7667
Males
6119
M65-69
6119
35K→40K
21.8 - 24.9 mi
Overall
7211
Males
5630
M65-69
5630
40K→Finish
24.9 - 26.2 mi
Overall
7360
Males
5649
M65-69
5649
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support