Race Timeline
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The Course
Half Splits
Roma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:48 | 7:21 | 3.11 mi | 22:48 | 7:21 | - | |
10K | 45:48 | 7:23 | 3.10 mi | 23:00 | 7:25 | +0:04 | |
15K | 1:09:02 | 7:25 | 3.11 mi | 23:14 | 7:29 | +0:04 | |
20K | 1:31:37 | 7:23 | 3.11 mi | 22:35 | 7:17 | -0:12 | |
Half(13.10 mi) | 1:36:36 | 7:23 | 0.67 mi | 4:59 | 7:26 | +0:09 | |
25K | 1:54:33 | 7:23 | 2.43 mi | 17:57 | 7:23 | -0:03 | |
30K | 2:18:02 | 7:25 | 3.11 mi | 23:29 | 7:34 | +0:11 | |
35K | 2:42:17 | 7:28 | 3.11 mi | 24:15 | 7:49 | +0:15 | |
40K | 3:07:08 | 7:32 | 3.10 mi | 24:51 | 8:00 | +0:11 | |
Finish(26.22 mi) | 3:18:21 | 7:35 | 1.37 mi | 11:13 | 8:14 | +0:14 |
See the rest of Roma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:34 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
3:07:08
94% of race
Time at Steady Pace
11:13
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7781 | 1200 | 1200 | 7085 | 1006 | 1006 |
| 10K | 3.10 mi | 7699+82 | 1182+18 | 1182+18 | 7678 | 1175 | 1175 |
| 15K | 3.11 mi | 7458+241 | 1106+76 | 1106+76 | 7085 | 1006 | 1006 |
| 20K | 3.11 mi | 7261+197 | 1049+57 | 1049+57 | 6773 | 909 | 909 |
| Half(13.10 mi) | 0.67 mi | 7210+51 | 1037+12 | 1037+12 | 6547 | 870 | 870 |
| 25K | 2.43 mi | 7048+162 | 1011+26 | 1011+26 | 6545 | 921 | 921 |
| 30K | 3.11 mi | 6818+230 | 980+31 | 980+31 | 6331 | 932 | 932 |
| 35K | 3.11 mi | 6650+168 | 984-4 | 984-4 | 6522 | 1162 | 1162 |
| 40K | 3.10 mi | 6561+89 | 1019-35 | 1019-35 | 7004 | 1502 | 1502 |
| Finish(26.22 mi) | 1.37 mi | 6603-42 | 1053-34 | 1053-34 | 9095 | 2336 | 2336 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7085
Females
1006
F40-44
1006
5K→10K
3.1 - 6.2 mi
Overall
7678
Females
1175
F40-44
1175
10K→15K
6.2 - 9.3 mi
Overall
7085
Females
1006
F40-44
1006
15K→20K
9.3 - 12.4 mi
Overall
6773
Females
909
F40-44
909
20K→Half
12.4 - 13.1 mi
Overall
6547
Females
870
F40-44
870
Half→25K
13.1 - 15.5 mi
Overall
6545
Females
921
F40-44
921
25K→30K
15.5 - 18.6 mi
Overall
6331
Females
932
F40-44
932
30K→35K
18.6 - 21.8 mi
Overall
6522
Females
1162
F40-44
1162
35K→40K
21.8 - 24.9 mi
Overall
7004
Females
1502
F40-44
1502
40K→Finish
24.9 - 26.2 mi
Overall
9095
Females
2336
F40-44
2336
Passing Analysis
No position changes recorded for this athlete.
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