Rob Conway

Bib: 41047 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 21%

Gender (Male)

#0 / 33594

Top 29%

Masters (Masters Men)

#0 / 16876

Top 26%

Division (M40-44)

#0 / 4826

Top 32%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:50/mi

24:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:58/mi

49:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:08/mi

1:14:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:59/mi

1:39:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:02/mi

1:44:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:58/mi

2:03:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:06/mi

2:28:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:03/mi

2:57:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:35/mi

3:26:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:35/mi

3:39:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:257:59 /mi⚡ faster

2nd Half

1:55:278:48 /mi+10.6%

Positive split — 10.6% slower in the second half

AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:19	7:50	3.11 mi	24:19	7:50	-
10K	49:01	7:54	3.10 mi	24:42	7:58	+0:08
15K	1:14:15	7:58	3.11 mi	25:14	8:08	+0:10
20K	1:39:02	7:59	3.11 mi	24:47	7:59	-0:09
Half(13.10 mi)	1:44:25	7:59	0.67 mi	5:23	8:02	+0:03
25K	2:03:49	7:59	2.43 mi	19:24	7:58	-0:04
30K	2:28:57	8:00	3.11 mi	25:08	8:06	+0:08
35K	2:57:02	8:09	3.11 mi	28:05	9:03	+0:57
40K	3:26:48	8:20	3.10 mi	29:46	9:35	+0:32
Finish(26.22 mi)	3:39:52	8:24	1.37 mi	13:04	9:35	0:00

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:24 /mi

Slowest Pace

9:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:57

68% of race

Time at Slower Pace

1:10:55

32% of race

Average Pace: 8:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	12074	9455	9455	12236	9569	9569
10K	3.10 mi	12124-50	9460-5	9460-5	12349	9602	9602
15K	3.11 mi	12089+35	9446+14	9446+14	12236	9569	9569
20K	3.11 mi	12218-129	9529-83	9529-83	12780	9938	9938
Half(13.10 mi)	0.67 mi	12125+93	9460+69	9460+69	10934	8693	8693
25K	2.43 mi	11838+287	9254+206	9254+206	10964	8626	8626
30K	3.11 mi	11307+531	8865+389	8865+389	9896	7817	7817
35K	3.11 mi	11822-515	9122-257	9122-257	14642	10596	10596
40K	3.10 mi	12488-666	9438-316	9438-316	17924	12183	12183
Finish(26.22 mi)	1.37 mi	12779-291	9587-149	9587-149	19607	13156	13156

13156

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing