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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:17 | 8:09 | 3.11 mi | 25:17 | 8:09 | - | |
10K | 51:05 | 8:14 | 3.10 mi | 25:48 | 8:19 | +0:10 | |
15K | 1:17:18 | 8:18 | 3.11 mi | 26:13 | 8:27 | +0:08 | |
20K | 1:43:01 | 8:18 | 3.11 mi | 25:43 | 8:17 | -0:10 | |
Half(13.10 mi) | 1:48:40 | 8:18 | 0.67 mi | 5:39 | 8:26 | +0:09 | |
25K | 2:08:49 | 8:18 | 2.43 mi | 20:09 | 8:17 | -0:09 | |
30K | 2:35:28 | 8:21 | 3.11 mi | 26:39 | 8:35 | +0:18 | |
35K | 3:02:48 | 8:25 | 3.11 mi | 27:20 | 8:48 | +0:13 | |
40K | 3:31:50 | 8:32 | 3.10 mi | 29:02 | 9:21 | +0:33 | |
Finish(26.22 mi) | 3:45:10 | 8:36 | 1.37 mi | 13:20 | 9:47 | +0:26 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:36 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
25:17
11% of race
Time at Steady Pace
2:10:11
58% of race
Time at Slower Pace
1:09:42
31% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15740 | 11929 | 11929 | 15677 | 11915 | 11915 |
| 10K | 3.10 mi | 16103-363 | 12168-239 | 12168-239 | 16472 | 12415 | 12415 |
| 15K | 3.11 mi | 15896+207 | 12026+142 | 12026+142 | 15677 | 11915 | 11915 |
| 20K | 3.11 mi | 15810+86 | 11981+45 | 11981+45 | 15780 | 11948 | 11948 |
| Half(13.10 mi) | 0.67 mi | 15731+79 | 11925+56 | 11925+56 | 14845 | 11294 | 11294 |
| 25K | 2.43 mi | 15348+383 | 11637+288 | 11637+288 | 13857 | 10575 | 10575 |
| 30K | 3.11 mi | 14884+464 | 11257+380 | 11257+380 | 13806 | 10407 | 10407 |
| 35K | 3.11 mi | 14271+613 | 10749+508 | 10749+508 | 12897 | 9465 | 9465 |
| 40K | 3.10 mi | 14264+7 | 10596+153 | 10596+153 | 16186 | 11114 | 11114 |
| Finish(26.22 mi) | 1.37 mi | 14539-275 | 10739-143 | 10739-143 | 21154 | 14049 | 14049 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15677
Males
11915
M40-44
11915
5K→10K
3.1 - 6.2 mi
Overall
16472
Males
12415
M40-44
12415
10K→15K
6.2 - 9.3 mi
Overall
15677
Males
11915
M40-44
11915
15K→20K
9.3 - 12.4 mi
Overall
15780
Males
11948
M40-44
11948
20K→Half
12.4 - 13.1 mi
Overall
14845
Males
11294
M40-44
11294
Half→25K
13.1 - 15.5 mi
Overall
13857
Males
10575
M40-44
10575
25K→30K
15.5 - 18.6 mi
Overall
13806
Males
10407
M40-44
10407
30K→35K
18.6 - 21.8 mi
Overall
12897
Males
9465
M40-44
9465
35K→40K
21.8 - 24.9 mi
Overall
16186
Males
11114
M40-44
11114
40K→Finish
24.9 - 26.2 mi
Overall
21154
Males
14049
M40-44
14049
Passing Analysis
No position changes recorded for this athlete.
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