Sally Urquhart

Bib: 40997 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 19%

Gender (Female)

#0 / 26115

Top 10%

Division (F18-39)

#0 / 14744

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:39/mi

23:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:49/mi

48:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:02/mi

1:12:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:53/mi

1:37:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:09/mi

1:42:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:16/mi

2:02:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:27/mi

2:29:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:38/mi

2:56:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:44/mi

3:23:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:20/mi

3:34:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:527:52 /mi⚡ faster

2nd Half

1:51:358:31 /mi+8.5%

Positive split — 8.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:46	7:39	3.11 mi	23:46	7:39	-
10K	48:01	7:44	3.10 mi	24:15	7:49	+0:10
15K	1:12:57	7:50	3.11 mi	24:56	8:02	+0:13
20K	1:37:24	7:51	3.11 mi	24:27	7:53	-0:09
Half(13.10 mi)	1:42:52	7:52	0.67 mi	5:28	8:09	+0:16
25K	2:02:58	7:55	2.43 mi	20:06	8:16	+0:07
30K	2:29:12	8:01	3.11 mi	26:14	8:27	+0:11
35K	2:56:01	8:06	3.11 mi	26:49	8:38	+0:11
40K	3:23:06	8:11	3.10 mi	27:05	8:44	+0:06
Finish(26.22 mi)	3:34:27	8:12	1.37 mi	11:21	8:20	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:11 /mi

Slowest Pace

8:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:19

63% of race

Time at Steady Pace

1:20:08

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	10311	2022	2022	11220	2344	2344
10K	3.10 mi	10533-222	2096-74	2096-74	10834	2205	2205
15K	3.11 mi	10706-173	2174-78	2174-78	11220	2344	2344
20K	3.11 mi	10852-146	2230-56	2230-56	11581	2445	2445
Half(13.10 mi)	0.67 mi	10878-26	2241-11	2241-11	12350	2706	2706
25K	2.43 mi	11237-359	2386-145	2386-145	13702	3213	3213
30K	3.11 mi	11480-243	2487-101	2487-101	12709	3015	3015
35K	3.11 mi	11433+47	2552-65	2552-65	11725	2978	2978
40K	3.10 mi	11252+181	2598-46	2598-46	11528	3213	3213
Finish(26.22 mi)	1.37 mi	11072+180	2586+12	2586+12	9774	2613	2613

2613

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#10311
5K → 10K	422200-222	#10311 → #10533
10K → 15K	299126-173	#10533 → #10706
15K → 20K	289143-146	#10706 → #10852
20K → Half	6438-26	#10852 → #10878
Half → 25K	465106-359	#10878 → #11237
25K → 30K	504261-243	#11237 → #11480
30K → 35K	346393+47	#11480 → #11433
35K → 40K	243424+181	#11433 → #11252
40K → Finish	31211+180	#11252 → #11072
TOTALS	26631902-761	#10311 → #11072

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing