Michael Lawrence

Bib: 40981 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:25/mi

29:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:34/mi

58:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:09/mi

1:30:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:24/mi

2:02:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:40/mi

2:09:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:22/mi

2:37:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:50/mi

3:23:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:39/mi

4:15:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:09/mi

5:11:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:09/mi

5:32:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:09:519:55 /mi⚡ faster

2nd Half

3:22:3015:27 /mi+55.9%

Positive split — 55.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:13	9:25	3.11 mi	29:13	9:25	-
10K	58:55	9:29	3.10 mi	29:42	9:34	+0:09
15K	1:30:26	9:43	3.11 mi	31:31	10:09	+0:35
20K	2:02:42	9:53	3.11 mi	32:16	10:24	+0:15
Half(13.10 mi)	2:09:51	9:55	0.67 mi	7:09	10:40	+0:16
25K	2:37:32	10:09	2.43 mi	27:41	11:22	+0:42
30K	3:23:37	10:56	3.11 mi	46:05	14:50	+3:28
35K	4:15:19	11:45	3.11 mi	51:42	16:39	+1:49
40K	5:11:42	12:33	3.10 mi	56:23	18:09	+1:30
Finish(26.22 mi)	5:32:21	12:42	1.37 mi	20:39	15:09	-3:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

12:41 /mi

Slowest Pace

18:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:55

18% of race

Time at Steady Pace

1:38:37

30% of race

Time at Slower Pace

2:54:49

53% of race

Average Pace: 12:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	32212	22484	22484	34149	23499	23499
10K	3.10 mi	32130+82	22417+67	22417+67	32151	22407	22407
15K	3.11 mi	32793-663	22801-384	22801-384	34149	23499	23499
20K	3.11 mi	33827-1034	23300-499	23300-499	36933	24651	24651
Half(13.10 mi)	0.67 mi	33914-87	23319-19	23319-19	36247	24145	24145
25K	2.43 mi	34841-927	23710-391	23710-391	39427	25425	25425
30K	3.11 mi	39614-4773	25861-2151	25861-2151	52143	30630	30630
35K	3.11 mi	43544-3930	27468-1607	27468-1607	55471	31772	31772
40K	3.10 mi	47219-3675	28949-1481	28949-1481	58335	33016	33016
Finish(26.22 mi)	1.37 mi	47821-602	29165-216	29165-216	54720	31380	31380

31380

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#32212
5K → 10K	626708+82	#32212 → #32130
10K → 15K	959296-663	#32130 → #32793
15K → 20K	1250216-1034	#32793 → #33827
20K → Half	18295-87	#33827 → #33914
Half → 25K	1128201-927	#33914 → #34841
25K → 30K	480532-4773	#34841 → #39614
30K → 35K	397343-3930	#39614 → #43544
35K → 40K	369318-3675	#43544 → #47219
40K → Finish	64947-602	#47219 → #47821
TOTALS	172651656-15609	#32212 → #47821

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing