Valerie Adolphe

Bib: 40938 F FR

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 45%
Masters (Masters Women)
#0 / 11371
Top 43%
Division (F45-49)
#0 / 2995
Top 47%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:45/mi
27:09
49125
10K· 6.21 mi
8:56/mi
54:54
5081
15K· 9.32 mi
9:41/mi
1:24:58
4451
20K· 12.43 mi
9:56/mi
1:55:49
6740
Half· 13.10 mi
10:37/mi
2:02:56
27
25K· 15.53 mi
12:02/mi
2:32:14
5063
30K· 18.64 mi
13:08/mi
3:13:02
6946
35K· 21.75 mi
12:03/mi
3:50:28
8788
40K· 24.85 mi
12:03/mi
4:27:52
5875
Finish· 26.22 mi
10:45/mi
4:42:31
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:02:569:24 /mi⚡ faster
2nd Half
2:39:3512:10 /mi+29.8%
Positive split — 29.8% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:098:453.11 mi27:09
8:45
-
10K
54:548:513.10 mi27:45
8:56
+0:11
15K
1:24:589:073.11 mi30:04
9:41
+0:45
20K
1:55:499:203.11 mi30:51
9:56
+0:15
Half(13.10 mi)
2:02:569:240.67 mi7:07
10:37
+0:41
25K
2:32:149:482.43 mi29:18
12:02
+1:25
30K
3:13:0210:223.11 mi40:48
13:08
+1:06
35K
3:50:2810:363.11 mi37:26
12:03
-1:05
40K
4:27:5210:473.10 mi37:24
12:03
0:00
Finish(26.22 mi)
4:42:3110:471.37 mi14:39
10:45
-1:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

10:47 /mi

Slowest Pace

13:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:55:49

41% of race

Time at Steady Pace

21:46

8% of race

Time at Slower Pace

2:24:56

51% of race

Average Pace: 10:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi22964622662262980587508750
10K3.10 mi23244-2806346-1206346-1202359764886488
15K3.11 mi25533-22897130-7847130-7842980587508750
20K3.11 mi28065-25328092-9628092-962329101026710267
Half(13.10 mi)0.67 mi28590-5258318-2268318-226358891189511895
25K2.43 mi31701-31119705-13879705-1387431671599115991
30K3.11 mi34933-323211370-166511370-1665451091745217452
35K3.11 mi34922+1111594-22411594-224351421296812968
40K3.10 mi34941-1911829-23511829-235357761371813718
Finish(26.22 mi)1.37 mi34546+39511710+11911710+119293421069610696

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
131 ft55 ft
49ft125ft
117 ft

Overall

29805

Females

8750

F45-49

8750

5K→10K

3.1 - 6.2 mi

Top 39%
55 ft24 ft
50ft81ft
45 ft

Overall

23597

Females

6488

F45-49

6488

10K→15K

6.2 - 9.3 mi

Top 50%
24 ft18 ft
44ft51ft
17 ft

Overall

29805

Females

8750

F45-49

8750

15K→20K

9.3 - 12.4 mi

Top 55%
18 ft45 ft
67ft40ft
38 ft

Overall

32910

Females

10267

F45-49

10267

20K→Half

12.4 - 13.1 mi

Top 60%
45 ft26 ft
8ft27ft
20 ft

Overall

35889

Females

11895

F45-49

11895

Half→25K

13.1 - 15.5 mi

Top 72%
25 ft12 ft
50ft63ft
20 ft

Overall

43167

Females

15991

F45-49

15991

25K→30K

15.5 - 18.6 mi

Top 75%
12 ft35 ft
69ft46ft
28 ft

Overall

45109

Females

17452

F45-49

17452

30K→35K

18.6 - 21.8 mi

Top 59%
35 ft34 ft
87ft88ft
23 ft

Overall

35142

Females

12968

F45-49

12968

35K→40K

21.8 - 24.9 mi

Top 60%
34 ft17 ft
58ft75ft
31 ft

Overall

35776

Females

13718

F45-49

13718

40K→Finish

24.9 - 26.2 mi

Top 49%
17 ft13 ft
14ft18ft
13 ft

Overall

29342

Females

10696

F45-49

10696

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#22964
5K10K
709429-280
#22964 #23244
10K15K
238899-2289
#23244 #25533
15K20K
262088-2532
#25533 #28065
20KHalf
57045-525
#28065 #28590
Half25K
316150-3111
#28590 #31701
25K30K
331785-3232
#31701 #34933
30K35K
584595+11
#34933 #34922
35K40K
512493-19
#34922 #34941
40KFinish
41436+395
#34941 #34546
TOTALS
139022320-11582
#22964 #34546

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing