Tarek Tawfik

Bib: 40896 M CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 47%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:44/mi

27:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:06/mi

55:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:20/mi

1:24:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:11/mi

1:52:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:31/mi

1:59:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:24/mi

2:22:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:50/mi

2:52:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:08/mi

3:24:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:25/mi

3:56:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:32/mi

4:13:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:59:129:07 /mi⚡ faster

2nd Half

2:14:1510:14 /mi+12.6%

Positive split — 12.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:07	8:44	3.11 mi	27:07	8:44	-
10K	55:21	8:55	3.10 mi	28:14	9:06	+0:22
15K	1:24:19	9:03	3.11 mi	28:58	9:20	+0:14
20K	1:52:49	9:05	3.11 mi	28:30	9:11	-0:09
Half(13.10 mi)	1:59:12	9:07	0.67 mi	6:23	9:31	+0:20
25K	2:22:05	9:09	2.43 mi	22:53	9:24	-0:07
30K	2:52:36	9:16	3.11 mi	30:31	9:50	+0:26
35K	3:24:03	9:23	3.11 mi	31:27	10:08	+0:18
40K	3:56:22	9:31	3.10 mi	32:19	10:25	+0:17
Finish(26.22 mi)	4:13:27	9:41	1.37 mi	17:05	12:32	+2:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:40 /mi

Slowest Pace

12:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:07

11% of race

Time at Steady Pace

2:25:29

57% of race

Time at Slower Pace

1:20:51

32% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	22791	16608	16608	25619	18453	18453
10K	3.10 mi	24182-1391	17469-861	17469-861	25785	18487	18487
15K	3.11 mi	24533-351	17737-268	17737-268	25619	18453	18453
20K	3.11 mi	24744-211	17878-141	17878-141	25865	18567	18567
Half(13.10 mi)	0.67 mi	24834-90	17925-47	17925-47	26197	18645	18645
25K	2.43 mi	24694+140	17786+139	17786+139	24624	17552	17552
30K	3.11 mi	24566+128	17589+197	17589+197	24250	16960	16960
35K	3.11 mi	24015+551	17023+566	17023+566	22655	15480	15480
40K	3.10 mi	23676+339	16608+415	16608+415	23664	15513	15513
Finish(26.22 mi)	1.37 mi	24655-979	17134-526	17134-526	43497	26082	26082

26082

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22791
5K → 10K	200187-1391	#22791 → #24182
10K → 15K	200200-351	#24182 → #24533
15K → 20K	200200-211	#24533 → #24744
20K → Half	17080-90	#24744 → #24834
Half → 25K	200340*+140	#24834 → #24694
25K → 30K	544672+128	#24694 → #24566
30K → 35K	200751*+551	#24566 → #24015
35K → 40K	200539*+339	#24015 → #23676
40K → Finish	20039-979	#23676 → #24655
TOTALS	21143008*-1864	#22791 → #24655

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing