Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ellen's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:47 | 3.11 mi | 24:08 | 7:47 | - | |
10K | 48:37 | 7:50 | 3.10 mi | 24:29 | 7:53 | +0:06 | |
15K | 1:14:02 | 7:57 | 3.11 mi | 25:25 | 8:11 | +0:18 | |
20K | 1:39:17 | 8:00 | 3.11 mi | 25:15 | 8:08 | -0:03 | |
Half(13.10 mi) | 1:44:49 | 8:01 | 0.67 mi | 5:32 | 8:15 | +0:07 | |
25K | 2:05:00 | 8:03 | 2.43 mi | 20:11 | 8:18 | +0:03 | |
30K | 2:33:00 | 8:13 | 3.11 mi | 28:00 | 9:01 | +0:43 | |
35K | 3:02:58 | 8:25 | 3.11 mi | 29:58 | 9:39 | +0:38 | |
40K | 3:30:14 | 8:28 | 3.10 mi | 27:16 | 8:47 | -0:52 | |
Finish(26.22 mi) | 3:41:31 | 8:28 | 1.37 mi | 11:17 | 8:17 | -0:30 |
See the rest of Ellen's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:27 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
48:37
22% of race
Time at Steady Pace
1:27:40
40% of race
Time at Slower Pace
1:25:14
38% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11489 | 2398 | 2398 | 13032 | 2886 | 2886 |
| 10K | 3.10 mi | 11441+48 | 2408-10 | 2408-10 | 11578 | 2469 | 2469 |
| 15K | 3.11 mi | 11819-378 | 2545-137 | 2545-137 | 13032 | 2886 | 2886 |
| 20K | 3.11 mi | 12474-655 | 2759-214 | 2759-214 | 14365 | 3319 | 3319 |
| Half(13.10 mi) | 0.67 mi | 12539-65 | 2771-12 | 2771-12 | 13297 | 2988 | 2988 |
| 25K | 2.43 mi | 12754-215 | 2858-87 | 2858-87 | 14001 | 3323 | 3323 |
| 30K | 3.11 mi | 13570-816 | 3154-296 | 3154-296 | 17403 | 4673 | 4673 |
| 35K | 3.11 mi | 14347-777 | 3536-382 | 3536-382 | 19412 | 5846 | 5846 |
| 40K | 3.10 mi | 13706+641 | 3461+75 | 3461+75 | 11929 | 3368 | 3368 |
| Finish(26.22 mi) | 1.37 mi | 13300+406 | 3371+90 | 3371+90 | 9418 | 2465 | 2465 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13032
Females
2886
F40-44
2886
5K→10K
3.1 - 6.2 mi
Overall
11578
Females
2469
F40-44
2469
10K→15K
6.2 - 9.3 mi
Overall
13032
Females
2886
F40-44
2886
15K→20K
9.3 - 12.4 mi
Overall
14365
Females
3319
F40-44
3319
20K→Half
12.4 - 13.1 mi
Overall
13297
Females
2988
F40-44
2988
Half→25K
13.1 - 15.5 mi
Overall
14001
Females
3323
F40-44
3323
25K→30K
15.5 - 18.6 mi
Overall
17403
Females
4673
F40-44
4673
30K→35K
18.6 - 21.8 mi
Overall
19412
Females
5846
F40-44
5846
35K→40K
21.8 - 24.9 mi
Overall
11929
Females
3368
F40-44
3368
40K→Finish
24.9 - 26.2 mi
Overall
9418
Females
2465
F40-44
2465
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support