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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:30 | 8:32 | 3.11 mi | 26:30 | 8:32 | - | |
10K | 53:17 | 8:35 | 3.10 mi | 26:47 | 8:38 | +0:06 | |
15K | 1:21:02 | 8:42 | 3.11 mi | 27:45 | 8:56 | +0:18 | |
20K | 1:47:43 | 8:41 | 3.11 mi | 26:41 | 8:36 | -0:20 | |
Half(13.10 mi) | 1:53:25 | 8:40 | 0.67 mi | 5:42 | 8:30 | -0:06 | |
25K | 2:14:12 | 8:39 | 2.43 mi | 20:47 | 8:32 | +0:02 | |
30K | 2:41:10 | 8:39 | 3.11 mi | 26:58 | 8:41 | +0:09 | |
35K | 3:08:24 | 8:40 | 3.11 mi | 27:14 | 8:46 | +0:05 | |
40K | 3:35:07 | 8:40 | 3.10 mi | 26:43 | 8:36 | -0:10 | |
Finish(26.22 mi) | 3:46:47 | 8:40 | 1.37 mi | 11:40 | 8:34 | -0:02 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:39 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
3:19:02
88% of race
Time at Steady Pace
27:45
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20117 | 14854 | 14854 | 20600 | 15207 | 15207 |
| 10K | 3.10 mi | 19859+258 | 14687+167 | 14687+167 | 19672 | 14537 | 14537 |
| 15K | 3.11 mi | 20000-141 | 14778-91 | 14778-91 | 20600 | 15207 | 15207 |
| 20K | 3.11 mi | 19648+352 | 14541+237 | 14541+237 | 18810 | 13973 | 13973 |
| Half(13.10 mi) | 0.67 mi | 19388+260 | 14359+182 | 14359+182 | 15545 | 11752 | 11752 |
| 25K | 2.43 mi | 18727+661 | 13870+489 | 13870+489 | 16035 | 12015 | 12015 |
| 30K | 3.11 mi | 17769+958 | 13175+695 | 13175+695 | 14629 | 10924 | 10924 |
| 35K | 3.11 mi | 16676+1093 | 12331+844 | 12331+844 | 12663 | 9315 | 9315 |
| 40K | 3.10 mi | 15481+1195 | 11402+929 | 11402+929 | 10683 | 7780 | 7780 |
| Finish(26.22 mi) | 1.37 mi | 15122+359 | 11130+272 | 11130+272 | 11370 | 8128 | 8128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20600
Males
15207
M55-59
15207
5K→10K
3.1 - 6.2 mi
Overall
19672
Males
14537
M55-59
14537
10K→15K
6.2 - 9.3 mi
Overall
20600
Males
15207
M55-59
15207
15K→20K
9.3 - 12.4 mi
Overall
18810
Males
13973
M55-59
13973
20K→Half
12.4 - 13.1 mi
Overall
15545
Males
11752
M55-59
11752
Half→25K
13.1 - 15.5 mi
Overall
16035
Males
12015
M55-59
12015
25K→30K
15.5 - 18.6 mi
Overall
14629
Males
10924
M55-59
10924
30K→35K
18.6 - 21.8 mi
Overall
12663
Males
9315
M55-59
9315
35K→40K
21.8 - 24.9 mi
Overall
10683
Males
7780
M55-59
7780
40K→Finish
24.9 - 26.2 mi
Overall
11370
Males
8128
M55-59
8128
Passing Analysis
No position changes recorded for this athlete.
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