Race Timeline
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The Course
Half Splits
Anass's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:20 | 7:31 | 3.11 mi | 23:20 | 7:31 | - | |
10K | 47:11 | 7:36 | 3.10 mi | 23:51 | 7:41 | +0:10 | |
15K | 1:11:28 | 7:41 | 3.11 mi | 24:17 | 7:49 | +0:08 | |
20K | 1:35:27 | 7:41 | 3.11 mi | 23:59 | 7:44 | -0:05 | |
Half(13.10 mi) | 1:40:43 | 7:42 | 0.67 mi | 5:16 | 7:51 | +0:07 | |
25K | 2:00:43 | 7:47 | 2.43 mi | 20:00 | 8:13 | +0:22 | |
30K | 2:28:11 | 7:57 | 3.11 mi | 27:28 | 8:51 | +0:38 | |
35K | 2:56:49 | 8:08 | 3.11 mi | 28:38 | 9:13 | +0:22 | |
40K | 3:29:00 | 8:25 | 3.10 mi | 32:11 | 10:22 | +1:09 | |
Finish(26.22 mi) | 3:40:19 | 8:25 | 1.37 mi | 11:19 | 8:18 | -2:04 |
See the rest of Anass's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:25 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
1:11:10
32% of race
Time at Steady Pace
1:00:52
28% of race
Time at Slower Pace
1:28:17
40% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9108 | 7478 | 7478 | 9439 | 7706 | 7706 |
| 10K | 3.10 mi | 9378-270 | 7650-172 | 7650-172 | 9742 | 7908 | 7908 |
| 15K | 3.11 mi | 9364+14 | 7639+11 | 7639+11 | 9439 | 7706 | 7706 |
| 20K | 3.11 mi | 9511-147 | 7745-106 | 7745-106 | 10090 | 8129 | 8129 |
| Half(13.10 mi) | 0.67 mi | 9481+30 | 7718+27 | 7718+27 | 9480 | 7734 | 7734 |
| 25K | 2.43 mi | 9917-436 | 7987-269 | 7987-269 | 13291 | 10204 | 10204 |
| 30K | 3.11 mi | 10846-929 | 8543-556 | 8543-556 | 15897 | 11731 | 11731 |
| 35K | 3.11 mi | 11732-886 | 9066-523 | 9066-523 | 16048 | 11472 | 11472 |
| 40K | 3.10 mi | 13251-1519 | 9936-870 | 9936-870 | 23370 | 15355 | 15355 |
| Finish(26.22 mi) | 1.37 mi | 12919+332 | 9670+266 | 9670+266 | 9555 | 7023 | 7023 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9439
Males
7706
M18-39
7706
5K→10K
3.1 - 6.2 mi
Overall
9742
Males
7908
M18-39
7908
10K→15K
6.2 - 9.3 mi
Overall
9439
Males
7706
M18-39
7706
15K→20K
9.3 - 12.4 mi
Overall
10090
Males
8129
M18-39
8129
20K→Half
12.4 - 13.1 mi
Overall
9480
Males
7734
M18-39
7734
Half→25K
13.1 - 15.5 mi
Overall
13291
Males
10204
M18-39
10204
25K→30K
15.5 - 18.6 mi
Overall
15897
Males
11731
M18-39
11731
30K→35K
18.6 - 21.8 mi
Overall
16048
Males
11472
M18-39
11472
35K→40K
21.8 - 24.9 mi
Overall
23370
Males
15355
M18-39
15355
40K→Finish
24.9 - 26.2 mi
Overall
9555
Males
7023
M18-39
7023
Passing Analysis
No position changes recorded for this athlete.
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