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The Course
Half Splits
Dean's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:07 | 3.11 mi | 28:17 | 9:07 | - | |
10K | 57:13 | 9:13 | 3.10 mi | 28:56 | 9:19 | +0:12 | |
15K | 1:26:30 | 9:17 | 3.11 mi | 29:17 | 9:26 | +0:07 | |
20K | 1:55:35 | 9:19 | 3.11 mi | 29:05 | 9:22 | -0:04 | |
Half(13.10 mi) | 2:01:57 | 9:19 | 0.67 mi | 6:22 | 9:30 | +0:08 | |
25K | 2:24:16 | 9:18 | 2.43 mi | 22:19 | 9:10 | -0:20 | |
30K | 2:54:12 | 9:21 | 3.11 mi | 29:56 | 9:39 | +0:29 | |
35K | 3:39:56 | 10:07 | 3.11 mi | 45:44 | 14:44 | +5:05 | |
40K | 4:23:05 | 10:36 | 3.10 mi | 43:09 | 13:54 | -0:50 | |
Finish(26.22 mi) | 4:43:00 | 10:49 | 1.37 mi | 19:55 | 14:37 | +0:43 |
See the rest of Dean's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:48 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:54:12
62% of race
Time at Slower Pace
1:48:48
38% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28327 | 20097 | 20097 | 26932 | 19299 | 19299 |
| 10K | 3.10 mi | 28631-304 | 20256-159 | 20256-159 | 29123 | 20606 | 20606 |
| 15K | 3.11 mi | 27943+688 | 19880+376 | 19880+376 | 26932 | 19299 | 19299 |
| 20K | 3.11 mi | 27796+147 | 19786+94 | 19786+94 | 27827 | 19768 | 19768 |
| Half(13.10 mi) | 0.67 mi | 27648+148 | 19668+118 | 19668+118 | 26052 | 18596 | 18596 |
| 25K | 2.43 mi | 26455+1193 | 18890+778 | 18890+778 | 22437 | 16166 | 16166 |
| 30K | 3.11 mi | 25498+957 | 18173+717 | 18173+717 | 22911 | 16171 | 16171 |
| 35K | 3.11 mi | 30471-4973 | 20837-2664 | 20837-2664 | 49429 | 29037 | 29037 |
| 40K | 3.10 mi | 33252-2781 | 22143-1306 | 22143-1306 | 47545 | 27994 | 27994 |
| Finish(26.22 mi) | 1.37 mi | 34706-1454 | 22872-729 | 22872-729 | 53283 | 30714 | 30714 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26932
Males
19299
M45-49
19299
5K→10K
3.1 - 6.2 mi
Overall
29123
Males
20606
M45-49
20606
10K→15K
6.2 - 9.3 mi
Overall
26932
Males
19299
M45-49
19299
15K→20K
9.3 - 12.4 mi
Overall
27827
Males
19768
M45-49
19768
20K→Half
12.4 - 13.1 mi
Overall
26052
Males
18596
M45-49
18596
Half→25K
13.1 - 15.5 mi
Overall
22437
Males
16166
M45-49
16166
25K→30K
15.5 - 18.6 mi
Overall
22911
Males
16171
M45-49
16171
30K→35K
18.6 - 21.8 mi
Overall
49429
Males
29037
M45-49
29037
35K→40K
21.8 - 24.9 mi
Overall
47545
Males
27994
M45-49
27994
40K→Finish
24.9 - 26.2 mi
Overall
53283
Males
30714
M45-49
30714
Passing Analysis
No position changes recorded for this athlete.
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