Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:01 | 7:44 | 3.11 mi | 24:01 | 7:44 | - | |
10K | 48:35 | 7:50 | 3.10 mi | 24:34 | 7:55 | +0:11 | |
15K | 1:14:03 | 7:57 | 3.11 mi | 25:28 | 8:12 | +0:17 | |
20K | 1:39:28 | 8:01 | 3.11 mi | 25:25 | 8:11 | -0:01 | |
Half(13.10 mi) | 1:45:11 | 8:02 | 0.67 mi | 5:43 | 8:32 | +0:21 | |
25K | 2:06:10 | 8:08 | 2.43 mi | 20:59 | 8:37 | +0:05 | |
30K | 2:34:13 | 8:17 | 3.11 mi | 28:03 | 9:02 | +0:25 | |
35K | 3:03:48 | 8:28 | 3.11 mi | 29:35 | 9:32 | +0:30 | |
40K | 3:33:46 | 8:37 | 3.10 mi | 29:58 | 9:39 | +0:07 | |
Finish(26.22 mi) | 3:46:31 | 8:39 | 1.37 mi | 12:45 | 9:21 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:39 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
1:39:28
44% of race
Time at Steady Pace
26:42
12% of race
Time at Slower Pace
1:40:21
44% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11093 | 2271 | 2271 | 13227 | 2947 | 2947 |
| 10K | 3.10 mi | 11382-289 | 2388-117 | 2388-117 | 11864 | 2567 | 2567 |
| 15K | 3.11 mi | 11842-460 | 2554-166 | 2554-166 | 13227 | 2947 | 2947 |
| 20K | 3.11 mi | 12676-834 | 2815-261 | 2815-261 | 14897 | 3507 | 3507 |
| Half(13.10 mi) | 0.67 mi | 12872-196 | 2870-55 | 2870-55 | 15876 | 3874 | 3874 |
| 25K | 2.43 mi | 13565-693 | 3113-243 | 3113-243 | 16834 | 4268 | 4268 |
| 30K | 3.11 mi | 14228-663 | 3360-247 | 3360-247 | 17557 | 4720 | 4720 |
| 35K | 3.11 mi | 14701-473 | 3667-307 | 3667-307 | 18492 | 5482 | 5482 |
| 40K | 3.10 mi | 14974-273 | 3890-223 | 3890-223 | 18402 | 5905 | 5905 |
| Finish(26.22 mi) | 1.37 mi | 15033-59 | 3944-54 | 3944-54 | 17826 | 5723 | 5723 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13227
Females
2947
F45-49
2947
5K→10K
3.1 - 6.2 mi
Overall
11864
Females
2567
F45-49
2567
10K→15K
6.2 - 9.3 mi
Overall
13227
Females
2947
F45-49
2947
15K→20K
9.3 - 12.4 mi
Overall
14897
Females
3507
F45-49
3507
20K→Half
12.4 - 13.1 mi
Overall
15876
Females
3874
F45-49
3874
Half→25K
13.1 - 15.5 mi
Overall
16834
Females
4268
F45-49
4268
25K→30K
15.5 - 18.6 mi
Overall
17557
Females
4720
F45-49
4720
30K→35K
18.6 - 21.8 mi
Overall
18492
Females
5482
F45-49
5482
35K→40K
21.8 - 24.9 mi
Overall
18402
Females
5905
F45-49
5905
40K→Finish
24.9 - 26.2 mi
Overall
17826
Females
5723
F45-49
5723
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11093 |
| 5K → 10K | 200200-289 | #11093 → #11382 |
| 10K → 15K | 20094-460 | #11382 → #11842 |
| 15K → 20K | 20080-834 | #11842 → #12676 |
| 20K → Half | 20018-196 | #12676 → #12872 |
| Half → 25K | 200105-693 | #12872 → #13565 |
| 25K → 30K | 874211-663 | #13565 → #14228 |
| 30K → 35K | 200200-473 | #14228 → #14701 |
| 35K → 40K | 200200-273 | #14701 → #14974 |
| 40K → Finish | 196137-59 | #14974 → #15033 |
| TOTALS | 24701245-3940 | #11093 → #15033 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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