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The Course
Half Splits
Meg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:18 | 7:30 | 3.11 mi | 23:18 | 7:30 | - | |
10K | 47:09 | 7:36 | 3.10 mi | 23:51 | 7:41 | +0:11 | |
15K | 1:11:47 | 7:43 | 3.11 mi | 24:38 | 7:56 | +0:15 | |
20K | 1:36:25 | 7:46 | 3.11 mi | 24:38 | 7:56 | 0:00 | |
Half(13.10 mi) | 1:41:52 | 7:47 | 0.67 mi | 5:27 | 8:08 | +0:12 | |
25K | 2:01:02 | 7:48 | 2.43 mi | 19:10 | 7:53 | -0:15 | |
30K | 2:25:43 | 7:50 | 3.11 mi | 24:41 | 7:57 | +0:04 | |
35K | 2:51:02 | 7:52 | 3.11 mi | 25:19 | 8:09 | +0:12 | |
40K | 3:16:05 | 7:54 | 3.10 mi | 25:03 | 8:04 | -0:05 | |
Finish(26.22 mi) | 3:27:06 | 7:55 | 1.37 mi | 11:01 | 8:05 | +0:01 |
See the rest of Meg's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
7:54 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
47:09
23% of race
Time at Steady Pace
2:39:57
77% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9041 | 1608 | 1608 | 10297 | 2023 | 2023 |
| 10K | 3.10 mi | 9337-296 | 1710-102 | 1710-102 | 9759 | 1836 | 1836 |
| 15K | 3.11 mi | 9660-323 | 1806-96 | 1806-96 | 10297 | 2023 | 2023 |
| 20K | 3.11 mi | 10142-482 | 1977-171 | 1977-171 | 12252 | 2645 | 2645 |
| Half(13.10 mi) | 0.67 mi | 10198-56 | 1999-22 | 1999-22 | 12069 | 2594 | 2594 |
| 25K | 2.43 mi | 10079+119 | 1977+22 | 1977+22 | 10112 | 2059 | 2059 |
| 30K | 3.11 mi | 9746+333 | 1900+77 | 1900+77 | 8705 | 1688 | 1688 |
| 35K | 3.11 mi | 9392+354 | 1853+47 | 1853+47 | 8552 | 1819 | 1819 |
| 40K | 3.10 mi | 8926+466 | 1788+65 | 1788+65 | 7390 | 1644 | 1644 |
| Finish(26.22 mi) | 1.37 mi | 8805+121 | 1793-5 | 1793-5 | 8121 | 1991 | 1991 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10297
Females
2023
F18-39
2023
5K→10K
3.1 - 6.2 mi
Overall
9759
Females
1836
F18-39
1836
10K→15K
6.2 - 9.3 mi
Overall
10297
Females
2023
F18-39
2023
15K→20K
9.3 - 12.4 mi
Overall
12252
Females
2645
F18-39
2645
20K→Half
12.4 - 13.1 mi
Overall
12069
Females
2594
F18-39
2594
Half→25K
13.1 - 15.5 mi
Overall
10112
Females
2059
F18-39
2059
25K→30K
15.5 - 18.6 mi
Overall
8705
Females
1688
F18-39
1688
30K→35K
18.6 - 21.8 mi
Overall
8552
Females
1819
F18-39
1819
35K→40K
21.8 - 24.9 mi
Overall
7390
Females
1644
F18-39
1644
40K→Finish
24.9 - 26.2 mi
Overall
8121
Females
1991
F18-39
1991
Passing Analysis
No position changes recorded for this athlete.
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