Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:42 | 7:00 | 3.11 mi | 21:42 | 7:00 | - | |
10K | 44:01 | 7:06 | 3.10 mi | 22:19 | 7:11 | +0:11 | |
15K | 1:06:33 | 7:09 | 3.11 mi | 22:32 | 7:16 | +0:05 | |
20K | 1:28:18 | 7:07 | 3.11 mi | 21:45 | 7:01 | -0:15 | |
Half(13.10 mi) | 1:33:04 | 7:07 | 0.67 mi | 4:46 | 7:07 | +0:06 | |
25K | 1:50:20 | 7:07 | 2.43 mi | 17:16 | 7:06 | -0:01 | |
30K | 2:13:01 | 7:09 | 3.11 mi | 22:41 | 7:19 | +0:13 | |
35K | 2:35:43 | 7:10 | 3.11 mi | 22:42 | 7:19 | 0:00 | |
40K | 2:58:58 | 7:13 | 3.10 mi | 23:15 | 7:30 | +0:11 | |
Finish(26.22 mi) | 3:08:58 | 7:13 | 1.37 mi | 10:00 | 7:20 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:13 /mi
Slowest Pace
7:30 /mi
Segments
Time at Faster Pace
2:45:43
88% of race
Time at Steady Pace
23:15
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5775 | 5125 | 5125 | 5859 | 5208 | 5208 |
| 10K | 3.10 mi | 6126-351 | 5393-268 | 5393-268 | 6422 | 5610 | 5610 |
| 15K | 3.11 mi | 6018+108 | 5315+78 | 5315+78 | 5859 | 5208 | 5208 |
| 20K | 3.11 mi | 5807+211 | 5165+150 | 5165+150 | 5353 | 4810 | 4810 |
| Half(13.10 mi) | 0.67 mi | 5742+65 | 5115+50 | 5115+50 | 4892 | 4441 | 4441 |
| 25K | 2.43 mi | 5591+151 | 4989+126 | 4989+126 | 5129 | 4599 | 4599 |
| 30K | 3.11 mi | 5380+211 | 4796+193 | 4796+193 | 5003 | 4446 | 4446 |
| 35K | 3.11 mi | 5050+330 | 4504+292 | 4504+292 | 4236 | 3770 | 3770 |
| 40K | 3.10 mi | 4841+209 | 4294+210 | 4294+210 | 4490 | 3822 | 3822 |
| Finish(26.22 mi) | 1.37 mi | 4709+132 | 4172+122 | 4172+122 | 4107 | 3486 | 3486 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5859
Males
5208
M40-44
5208
5K→10K
3.1 - 6.2 mi
Overall
6422
Males
5610
M40-44
5610
10K→15K
6.2 - 9.3 mi
Overall
5859
Males
5208
M40-44
5208
15K→20K
9.3 - 12.4 mi
Overall
5353
Males
4810
M40-44
4810
20K→Half
12.4 - 13.1 mi
Overall
4892
Males
4441
M40-44
4441
Half→25K
13.1 - 15.5 mi
Overall
5129
Males
4599
M40-44
4599
25K→30K
15.5 - 18.6 mi
Overall
5003
Males
4446
M40-44
4446
30K→35K
18.6 - 21.8 mi
Overall
4236
Males
3770
M40-44
3770
35K→40K
21.8 - 24.9 mi
Overall
4490
Males
3822
M40-44
3822
40K→Finish
24.9 - 26.2 mi
Overall
4107
Males
3486
M40-44
3486
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5775 |
| 5K → 10K | 39241-351 | #5775 → #6126 |
| 10K → 15K | 41149+108 | #6126 → #6018 |
| 15K → 20K | 9220+211 | #6018 → #5807 |
| 20K → Half | 065+65 | #5807 → #5742 |
| Half → 25K | 14165+151 | #5742 → #5591 |
| 25K → 30K | 36247+211 | #5591 → #5380 |
| 30K → 35K | 27357+330 | #5380 → #5050 |
| 35K → 40K | 54263+209 | #5050 → #4841 |
| 40K → Finish | 16148+132 | #4841 → #4709 |
| TOTALS | 5891655+1066 | #5775 → #4709 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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