Stephen Fraser

Bib: 40749 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 9%

Masters (Masters Men)

#0 / 16876

Top 7%

Division (M45-49)

#0 / 4167

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:44/mi

20:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:47/mi

41:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:51/mi

1:03:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:40/mi

1:23:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:49/mi

1:28:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:45/mi

1:44:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:50/mi

2:06:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:56/mi

2:27:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:03/mi

2:49:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:08/mi

2:59:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:28:266:46 /mi⚡ faster

2nd Half

1:30:456:56 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Stephen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:55	6:44	3.11 mi	20:55	6:44	-
10K	41:57	6:46	3.10 mi	21:02	6:47	+0:03
15K	1:03:12	6:47	3.11 mi	21:15	6:51	+0:04
20K	1:23:52	6:45	3.11 mi	20:40	6:40	-0:11
Half(13.10 mi)	1:28:26	6:46	0.67 mi	4:34	6:49	+0:09
25K	1:44:52	6:46	2.43 mi	16:26	6:45	-0:04
30K	2:06:04	6:46	3.11 mi	21:12	6:50	+0:05
35K	2:27:34	6:48	3.11 mi	21:30	6:56	+0:06
40K	2:49:28	6:50	3.10 mi	21:54	7:03	+0:07
Finish(26.22 mi)	2:59:11	6:51	1.37 mi	9:43	7:08	+0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:40 /mi

Average Pace

6:50 /mi

Slowest Pace

7:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:34

82% of race

Time at Steady Pace

31:37

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4071	3710	3710	3326	3090	3090
10K	3.10 mi	3889+182	3568+142	3568+142	3790	3496	3496
15K	3.11 mi	3684+205	3396+172	3396+172	3326	3090	3090
20K	3.11 mi	3526+158	3260+136	3260+136	3197	2990	2990
Half(13.10 mi)	0.67 mi	3510+16	3246+14	3246+14	3155	2967	2967
25K	2.43 mi	3436+74	3183+63	3183+63	3213	3004	3004
30K	3.11 mi	3283+153	3052+131	3052+131	2817	2632	2632
35K	3.11 mi	3146+137	2929+123	2929+123	2812	2602	2602
40K	3.10 mi	3097+49	2875+54	2875+54	2901	2623	2623
Finish(26.22 mi)	1.37 mi	3110-13	2881-6	2881-6	3242	2838	2838

2838

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing