Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:40 | 6:59 | 3.11 mi | 21:40 | 6:59 | - | |
10K | 43:47 | 7:03 | 3.10 mi | 22:07 | 7:08 | +0:09 | |
15K | 1:06:36 | 7:09 | 3.11 mi | 22:49 | 7:21 | +0:13 | |
20K | 1:29:47 | 7:14 | 3.11 mi | 23:11 | 7:28 | +0:07 | |
Half(13.10 mi) | 1:34:56 | 7:15 | 0.67 mi | 5:09 | 7:41 | +0:13 | |
25K | 1:54:13 | 7:22 | 2.43 mi | 19:17 | 7:56 | +0:15 | |
30K | 2:20:43 | 7:33 | 3.11 mi | 26:30 | 8:32 | +0:36 | |
35K | 2:49:13 | 7:47 | 3.11 mi | 28:30 | 9:11 | +0:39 | |
40K | 3:18:30 | 8:00 | 3.10 mi | 29:17 | 9:26 | +0:15 | |
Finish(26.22 mi) | 3:30:35 | 8:03 | 1.37 mi | 12:05 | 8:52 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
8:02 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
1:29:47
43% of race
Time at Steady Pace
24:26
12% of race
Time at Slower Pace
1:36:22
46% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5731 | 5094 | 5094 | 6301 | 5522 | 5522 |
| 10K | 3.10 mi | 5934-203 | 5253-159 | 5253-159 | 6111 | 5394 | 5394 |
| 15K | 3.11 mi | 6043-109 | 5338-85 | 5338-85 | 6301 | 5522 | 5522 |
| 20K | 3.11 mi | 6401-358 | 5585-247 | 5585-247 | 8130 | 6797 | 6797 |
| Half(13.10 mi) | 0.67 mi | 6458-57 | 5621-36 | 5621-36 | 8185 | 6843 | 6843 |
| 25K | 2.43 mi | 6895-437 | 5930-309 | 5930-309 | 10466 | 8285 | 8285 |
| 30K | 3.11 mi | 7791-896 | 6540-610 | 6540-610 | 13363 | 10113 | 10113 |
| 35K | 3.11 mi | 8789-998 | 7152-612 | 7152-612 | 15661 | 11222 | 11222 |
| 40K | 3.10 mi | 9701-912 | 7631-479 | 7631-479 | 16783 | 11469 | 11469 |
| Finish(26.22 mi) | 1.37 mi | 9923-222 | 7746-115 | 7746-115 | 13704 | 9511 | 9511 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6301
Males
5522
M45-49
5522
5K→10K
3.1 - 6.2 mi
Overall
6111
Males
5394
M45-49
5394
10K→15K
6.2 - 9.3 mi
Overall
6301
Males
5522
M45-49
5522
15K→20K
9.3 - 12.4 mi
Overall
8130
Males
6797
M45-49
6797
20K→Half
12.4 - 13.1 mi
Overall
8185
Males
6843
M45-49
6843
Half→25K
13.1 - 15.5 mi
Overall
10466
Males
8285
M45-49
8285
25K→30K
15.5 - 18.6 mi
Overall
13363
Males
10113
M45-49
10113
30K→35K
18.6 - 21.8 mi
Overall
15661
Males
11222
M45-49
11222
35K→40K
21.8 - 24.9 mi
Overall
16783
Males
11469
M45-49
11469
40K→Finish
24.9 - 26.2 mi
Overall
13704
Males
9511
M45-49
9511
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5731 |
| 5K → 10K | 20073-203 | #5731 → #5934 |
| 10K → 15K | 17061-109 | #5934 → #6043 |
| 15K → 20K | 20035-358 | #6043 → #6401 |
| 20K → Half | 7215-57 | #6401 → #6458 |
| Half → 25K | 20031-437 | #6458 → #6895 |
| 25K → 30K | 94751-896 | #6895 → #7791 |
| 30K → 35K | 20061-998 | #7791 → #8789 |
| 35K → 40K | 200110-912 | #8789 → #9701 |
| 40K → Finish | 20063-222 | #9701 → #9923 |
| TOTALS | 2389500-4192 | #5731 → #9923 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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