Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:26 | 7:14 | 3.11 mi | 22:26 | 7:14 | - | |
10K | 44:35 | 7:11 | 3.10 mi | 22:09 | 7:08 | -0:06 | |
15K | 1:07:33 | 7:15 | 3.11 mi | 22:58 | 7:24 | +0:16 | |
20K | 1:29:47 | 7:14 | 3.11 mi | 22:14 | 7:10 | -0:14 | |
Half(13.10 mi) | 1:35:28 | 7:18 | 0.67 mi | 5:41 | 8:29 | +1:19 | |
25K | 1:53:30 | 7:19 | 2.43 mi | 18:02 | 7:25 | -1:04 | |
30K | 2:16:37 | 7:20 | 3.11 mi | 23:07 | 7:27 | +0:02 | |
35K | 2:40:07 | 7:22 | 3.11 mi | 23:30 | 7:34 | +0:07 | |
40K | 3:04:41 | 7:26 | 3.10 mi | 24:34 | 7:55 | +0:21 | |
Finish(26.22 mi) | 3:15:06 | 7:27 | 1.37 mi | 10:25 | 7:39 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:27 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
2:44:51
84% of race
Time at Steady Pace
24:34
13% of race
Time at Slower Pace
5:41
3% of race
Average Pace: 7:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7004 | 967 | 967 | 6588 | 870 | 870 |
| 10K | 3.10 mi | 6522+482 | 835+132 | 835+132 | 6175 | 733 | 733 |
| 15K | 3.11 mi | 6506+16 | 838-3 | 838-3 | 6588 | 870 | 870 |
| 20K | 3.11 mi | 6405+101 | 814+24 | 814+24 | 6137 | 738 | 738 |
| Half(13.10 mi) | 0.67 mi | 6699-294 | 895-81 | 895-81 | 15418 | 3712 | 3712 |
| 25K | 2.43 mi | 6644+55 | 894+1 | 894+1 | 6781 | 977 | 977 |
| 30K | 3.11 mi | 6376+268 | 846+48 | 846+48 | 5661 | 739 | 739 |
| 35K | 3.11 mi | 6079+297 | 796+50 | 796+50 | 5305 | 785 | 785 |
| 40K | 3.10 mi | 5973+106 | 848-52 | 848-52 | 6488 | 1318 | 1318 |
| Finish(26.22 mi) | 1.37 mi | 5898+75 | 849-1 | 849-1 | 5536 | 1069 | 1069 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6588
Females
870
F45-49
870
5K→10K
3.1 - 6.2 mi
Overall
6175
Females
733
F45-49
733
10K→15K
6.2 - 9.3 mi
Overall
6588
Females
870
F45-49
870
15K→20K
9.3 - 12.4 mi
Overall
6137
Females
738
F45-49
738
20K→Half
12.4 - 13.1 mi
Overall
15418
Females
3712
F45-49
3712
Half→25K
13.1 - 15.5 mi
Overall
6781
Females
977
F45-49
977
25K→30K
15.5 - 18.6 mi
Overall
5661
Females
739
F45-49
739
30K→35K
18.6 - 21.8 mi
Overall
5305
Females
785
F45-49
785
35K→40K
21.8 - 24.9 mi
Overall
6488
Females
1318
F45-49
1318
40K→Finish
24.9 - 26.2 mi
Overall
5536
Females
1069
F45-49
1069
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7004 |
| 5K → 10K | 25507+482 | #7004 → #6522 |
| 10K → 15K | 91107+16 | #6522 → #6506 |
| 15K → 20K | 58159+101 | #6506 → #6405 |
| 20K → Half | 2973-294 | #6405 → #6699 |
| Half → 25K | 67122+55 | #6699 → #6644 |
| 25K → 30K | 27295+268 | #6644 → #6376 |
| 30K → 35K | 51348+297 | #6376 → #6079 |
| 35K → 40K | 155261+106 | #6079 → #5973 |
| 40K → Finish | 43118+75 | #5973 → #5898 |
| TOTALS | 8141920+1106 | #7004 → #5898 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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