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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:31 | 6:37 | 3.11 mi | 20:31 | 6:37 | - | |
10K | 41:15 | 6:39 | 3.10 mi | 20:44 | 6:41 | +0:04 | |
15K | 1:02:30 | 6:43 | 3.11 mi | 21:15 | 6:51 | +0:10 | |
20K | 1:22:54 | 6:41 | 3.11 mi | 20:24 | 6:34 | -0:17 | |
Half(13.10 mi) | 1:27:24 | 6:41 | 0.67 mi | 4:30 | 6:43 | +0:09 | |
25K | 1:43:37 | 6:41 | 2.43 mi | 16:13 | 6:40 | -0:03 | |
30K | 2:04:38 | 6:42 | 3.11 mi | 21:01 | 6:46 | +0:06 | |
35K | 2:26:08 | 6:44 | 3.11 mi | 21:30 | 6:56 | +0:10 | |
40K | 2:47:51 | 6:46 | 3.10 mi | 21:43 | 7:00 | +0:04 | |
Finish(26.22 mi) | 2:57:40 | 6:47 | 1.37 mi | 9:49 | 7:12 | +0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:34 /mi
Average Pace
6:47 /mi
Slowest Pace
7:12 /mi
Segments
Time at Faster Pace
2:04:38
70% of race
Time at Steady Pace
53:02
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3207 | 2969 | 2969 | 3323 | 3087 | 3087 |
| 10K | 3.10 mi | 3195+12 | 2967+2 | 2967+2 | 3222 | 2994 | 2994 |
| 15K | 3.11 mi | 3234-39 | 3002-35 | 3002-35 | 3323 | 3087 | 3087 |
| 20K | 3.11 mi | 3098+136 | 2891+111 | 2891+111 | 2731 | 2583 | 2583 |
| Half(13.10 mi) | 0.67 mi | 3064+34 | 2862+29 | 2862+29 | 2637 | 2511 | 2511 |
| 25K | 2.43 mi | 2984+80 | 2797+65 | 2797+65 | 2776 | 2609 | 2609 |
| 30K | 3.11 mi | 2854+130 | 2683+114 | 2683+114 | 2533 | 2382 | 2382 |
| 35K | 3.11 mi | 2802+52 | 2624+59 | 2624+59 | 2806 | 2596 | 2596 |
| 40K | 3.10 mi | 2728+74 | 2544+80 | 2544+80 | 2701 | 2454 | 2454 |
| Finish(26.22 mi) | 1.37 mi | 2766-38 | 2573-29 | 2573-29 | 3523 | 3059 | 3059 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3323
Males
3087
M50-54
3087
5K→10K
3.1 - 6.2 mi
Overall
3222
Males
2994
M50-54
2994
10K→15K
6.2 - 9.3 mi
Overall
3323
Males
3087
M50-54
3087
15K→20K
9.3 - 12.4 mi
Overall
2731
Males
2583
M50-54
2583
20K→Half
12.4 - 13.1 mi
Overall
2637
Males
2511
M50-54
2511
Half→25K
13.1 - 15.5 mi
Overall
2776
Males
2609
M50-54
2609
25K→30K
15.5 - 18.6 mi
Overall
2533
Males
2382
M50-54
2382
30K→35K
18.6 - 21.8 mi
Overall
2806
Males
2596
M50-54
2596
35K→40K
21.8 - 24.9 mi
Overall
2701
Males
2454
M50-54
2454
40K→Finish
24.9 - 26.2 mi
Overall
3523
Males
3059
M50-54
3059
Passing Analysis
No position changes recorded for this athlete.
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