Amber Vernon-Powell

Bib: 40715 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 11%

Gender (Female)

#0 / 26115

Top 4%

Division (F18-39)

#0 / 14744

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:00/mi

21:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:06/mi

43:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:16/mi

1:06:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:22/mi

1:29:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:47/mi

1:34:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:42/mi

1:53:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:00/mi

2:17:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:57/mi

2:42:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:53/mi

3:07:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:36/mi

3:17:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:34:227:13 /mi⚡ faster

2nd Half

1:43:047:52 /mi+9.2%

Positive split — 9.2% slower in the second half

AI Race Performance Report

Amber's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:42	7:00	3.11 mi	21:42	7:00	-
10K	43:44	7:03	3.10 mi	22:02	7:06	+0:06
15K	1:06:16	7:07	3.11 mi	22:32	7:16	+0:10
20K	1:29:09	7:11	3.11 mi	22:53	7:22	+0:06
Half(13.10 mi)	1:34:22	7:13	0.67 mi	5:13	7:47	+0:25
25K	1:53:05	7:17	2.43 mi	18:43	7:42	-0:05
30K	2:17:56	7:24	3.11 mi	24:51	8:00	+0:18
35K	2:42:37	7:29	3.11 mi	24:41	7:57	-0:03
40K	3:07:05	7:32	3.10 mi	24:28	7:53	-0:04
Finish(26.22 mi)	3:17:26	7:33	1.37 mi	10:21	7:36	-0:17

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:00 /mi

Average Pace

7:32 /mi

Slowest Pace

8:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:30

50% of race

Time at Steady Pace

1:37:56

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	5798	649	649	5874	649	649
10K	3.10 mi	5880-82	661-12	661-12	5966	676	676
15K	3.11 mi	5870+10	655+6	655+6	5874	649	649
20K	3.11 mi	6121-251	732-77	732-77	7422	1123	1123
Half(13.10 mi)	0.67 mi	6214-93	757-25	757-25	8916	1553	1553
25K	2.43 mi	6500-286	860-103	860-103	8688	1557	1557
30K	3.11 mi	6778-278	968-108	968-108	9123	1812	1812
35K	3.11 mi	6748+30	1008-40	1008-40	7260	1408	1408
40K	3.10 mi	6548+200	1014-6	1014-6	6311	1260	1260
Finish(26.22 mi)	1.37 mi	6397+151	990+24	990+24	5248	962	962

962

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing