Michael Crook

Bib: 40713 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 7%

Gender (Male)

#0 / 33594

Top 11%

Division (M18-39)

#0 / 16712

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:35/mi

20:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:44/mi

41:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:56/mi

1:02:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:53/mi

1:24:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:05/mi

1:28:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:58/mi

1:45:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:28/mi

2:09:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:40/mi

2:32:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:40/mi

2:56:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:58/mi

3:06:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:28:586:48 /mi⚡ faster

2nd Half

1:37:167:25 /mi+9.3%

Positive split — 9.3% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:26	6:35	3.11 mi	20:26	6:35	-
10K	41:19	6:39	3.10 mi	20:53	6:44	+0:09
15K	1:02:50	6:45	3.11 mi	21:31	6:56	+0:12
20K	1:24:13	6:47	3.11 mi	21:23	6:53	-0:03
Half(13.10 mi)	1:28:58	6:48	0.67 mi	4:45	7:05	+0:12
25K	1:45:56	6:50	2.43 mi	16:58	6:58	-0:07
30K	2:09:06	6:56	3.11 mi	23:10	7:28	+0:30
35K	2:32:55	7:02	3.11 mi	23:49	7:40	+0:12
40K	2:56:44	7:07	3.10 mi	23:49	7:40	0:00
Finish(26.22 mi)	3:06:14	7:07	1.37 mi	9:30	6:58	-0:42

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

7:06 /mi

Slowest Pace

7:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:26

62% of race

Time at Steady Pace

1:10:48

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3059	2846	2846	3911	3600	3600
10K	3.10 mi	3277-218	3040-194	3040-194	3499	3243	3243
15K	3.11 mi	3444-167	3190-150	3190-150	3911	3600	3600
20K	3.11 mi	3715-271	3424-234	3424-234	4808	4371	4371
Half(13.10 mi)	0.67 mi	3771-56	3475-51	3475-51	4769	4342	4342
25K	2.43 mi	3920-149	3609-134	3609-134	4603	4178	4178
30K	3.11 mi	4368-448	3982-373	3982-373	5721	4961	4961
35K	3.11 mi	4474-106	4039-57	4039-57	5788	4846	4846
40K	3.10 mi	4413+61	3952+87	3952+87	5273	4350	4350
Finish(26.22 mi)	1.37 mi	4227+186	3790+162	3790+162	2701	2408	2408

2408

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing