Fredericus Kok

Bib: 40710 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 19%

Masters (Masters Men)

#0 / 16876

Top 17%

Division (M65-69)

#0 / 593

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:37/mi

23:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:42/mi

47:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:51/mi

1:11:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:40/mi

1:35:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:59/mi

1:41:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:47/mi

1:59:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:55/mi

2:24:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:53/mi

2:49:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:49/mi

3:13:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:03/mi

3:24:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:037:43 /mi⚡ faster

2nd Half

1:43:137:53 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

Fredericus's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:37	7:37	3.11 mi	23:37	7:37	-
10K	47:32	7:39	3.10 mi	23:55	7:42	+0:05
15K	1:11:55	7:43	3.11 mi	24:23	7:51	+0:09
20K	1:35:42	7:43	3.11 mi	23:47	7:40	-0:11
Half(13.10 mi)	1:41:03	7:43	0.67 mi	5:21	7:59	+0:19
25K	1:59:59	7:44	2.43 mi	18:56	7:47	-0:12
30K	2:24:34	7:46	3.11 mi	24:35	7:55	+0:08
35K	2:49:03	7:47	3.11 mi	24:29	7:53	-0:02
40K	3:13:18	7:47	3.10 mi	24:15	7:49	-0:04
Finish(26.22 mi)	3:24:16	7:48	1.37 mi	10:58	8:03	+0:14

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

7:48 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:18

95% of race

Time at Steady Pace

10:58

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	9820	7953	7953	9648	7834	7834
10K	3.10 mi	9833-13	7965-12	7965-12	9888	7994	7994
15K	3.11 mi	9763+70	7918+47	7918+47	9648	7834	7834
20K	3.11 mi	9670+93	7844+74	7844+74	9546	7773	7773
Half(13.10 mi)	0.67 mi	9674-4	7847-3	7847-3	10384	8296	8296
25K	2.43 mi	9554+120	7755+92	7755+92	9310	7526	7526
30K	3.11 mi	9256+298	7521+234	7521+234	8456	6850	6850
35K	3.11 mi	8741+515	7117+404	7117+404	6903	5611	5611
40K	3.10 mi	8135+606	6616+501	6616+501	5949	4807	4807
Finish(26.22 mi)	1.37 mi	8055+80	6531+85	6531+85	7843	5945	5945

5945

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9820
5K → 10K	200200-13	#9820 → #9833
10K → 15K	157227*+70	#9833 → #9763
15K → 20K	125218*+93	#9763 → #9670
20K → Half	4137-4	#9670 → #9674
Half → 25K	75195+120	#9674 → #9554
25K → 30K	73371+298	#9554 → #9256
30K → 35K	36551*+515	#9256 → #8741
35K → 40K	27633*+606	#8741 → #8135
40K → Finish	62142+80	#8135 → #8055
TOTALS	7962574*+1765	#9820 → #8055

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing