Mats Ola Harberg

Bib: 40702 M NO

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 17%

Masters (Masters Men)

#0 / 16876

Top 14%

Division (M40-44)

#0 / 4826

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:20/mi

22:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:27/mi

45:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:36/mi

1:09:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:25/mi

1:32:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:35/mi

1:37:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:32/mi

1:55:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:39/mi

2:19:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:44/mi

2:43:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:54/mi

3:08:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:55/mi

3:18:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:37:337:27 /mi⚡ faster

2nd Half

1:41:247:44 /mi+3.9%

Positive split — 3.9% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:46	7:20	3.11 mi	22:46	7:20	-
10K	45:53	7:24	3.10 mi	23:07	7:27	+0:07
15K	1:09:27	7:28	3.11 mi	23:34	7:36	+0:09
20K	1:32:28	7:27	3.11 mi	23:01	7:25	-0:11
Half(13.10 mi)	1:37:33	7:27	0.67 mi	5:05	7:35	+0:10
25K	1:55:53	7:28	2.43 mi	18:20	7:32	-0:03
30K	2:19:39	7:30	3.11 mi	23:46	7:39	+0:07
35K	2:43:40	7:32	3.11 mi	24:01	7:44	+0:05
40K	3:08:10	7:35	3.10 mi	24:30	7:54	+0:10
Finish(26.22 mi)	3:18:57	7:36	1.37 mi	10:47	7:55	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:36 /mi

Slowest Pace

7:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:39

70% of race

Time at Steady Pace

59:18

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	7690	6513	6513	7735	6528	6528
10K	3.10 mi	7778-88	6569-56	6569-56	7885	6649	6649
15K	3.11 mi	7724+54	6533+36	6533+36	7735	6528	6528
20K	3.11 mi	7687+37	6499+34	6499+34	7696	6494	6494
Half(13.10 mi)	0.67 mi	7668+19	6483+16	6483+16	7432	6307	6307
25K	2.43 mi	7621+47	6445+38	6445+38	7568	6351	6351
30K	3.11 mi	7392+229	6252+193	6252+193	6865	5768	5768
35K	3.11 mi	7061+331	5959+293	5959+293	6125	5092	5092
40K	3.10 mi	6816+245	5728+231	5728+231	6355	5072	5072
Finish(26.22 mi)	1.37 mi	6755+61	5663+65	5663+65	6966	5395	5395

5395

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#7690
5K → 10K	235147-88	#7690 → #7778
10K → 15K	95149+54	#7778 → #7724
15K → 20K	105142+37	#7724 → #7687
20K → Half	1837+19	#7687 → #7668
Half → 25K	86133+47	#7668 → #7621
25K → 30K	73302+229	#7621 → #7392
30K → 35K	76407+331	#7392 → #7061
35K → 40K	87332+245	#7061 → #6816
40K → Finish	63124+61	#6816 → #6755
TOTALS	8381773+935	#7690 → #6755

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing