Shaun Woodcock

Bib: 40676 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 14%

Masters (Masters Men)

#0 / 16876

Top 11%

Division (M55-59)

#0 / 2251

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:49/mi

21:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:58/mi

42:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:13/mi

1:05:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:08/mi

1:27:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:29/mi

1:32:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:15/mi

1:49:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:33/mi

2:13:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:48/mi

2:37:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:48/mi

3:01:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:31/mi

3:11:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:32:177:03 /mi⚡ faster

2nd Half

1:39:417:36 /mi+8.0%

Positive split — 8.0% slower in the second half

AI Race Performance Report

Shaun's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:08	6:49	3.11 mi	21:08	6:49	-
10K	42:44	6:53	3.10 mi	21:36	6:58	+0:09
15K	1:05:09	7:00	3.11 mi	22:25	7:13	+0:15
20K	1:27:16	7:02	3.11 mi	22:07	7:08	-0:05
Half(13.10 mi)	1:32:17	7:03	0.67 mi	5:01	7:29	+0:21
25K	1:49:55	7:05	2.43 mi	17:38	7:15	-0:14
30K	2:13:20	7:10	3.11 mi	23:25	7:33	+0:18
35K	2:37:31	7:15	3.11 mi	24:11	7:48	+0:15
40K	3:01:43	7:19	3.10 mi	24:12	7:48	0:00
Finish(26.22 mi)	3:11:58	7:20	1.37 mi	10:15	7:31	-0:17

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

7:20 /mi

Slowest Pace

7:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:55

57% of race

Time at Steady Pace

1:22:03

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	4621	4168	4168	5718	5097	5097
10K	3.10 mi	4945-324	4467-299	4467-299	5274	4754	4754
15K	3.11 mi	5254-309	4731-264	4731-264	5718	5097	5097
20K	3.11 mi	5411-157	4852-121	4852-121	5930	5248	5248
Half(13.10 mi)	0.67 mi	5472-61	4897-45	4897-45	6726	5796	5796
25K	2.43 mi	5481-9	4901-4	4901-4	5827	5118	5118
30K	3.11 mi	5463+18	4859+42	4859+42	6166	5286	5286
35K	3.11 mi	5458+5	4815+44	4815+44	6397	5276	5276
40K	3.10 mi	5333+125	4671+144	4671+144	5862	4739	4739
Finish(26.22 mi)	1.37 mi	5261+72	4600+71	4600+71	4899	4048	4048

4048

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing