Federico Roncagliolo
Bib: 40664 M IT
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:58 | 6:26 | 3.11 mi | 19:58 | 6:26 | - | |
10K | 39:55 | 6:26 | 3.10 mi | 19:57 | 6:26 | 0:00 | |
15K | 1:00:08 | 6:28 | 3.11 mi | 20:13 | 6:31 | +0:05 | |
20K | 1:20:03 | 6:27 | 3.11 mi | 19:55 | 6:25 | -0:06 | |
Half(13.10 mi) | 1:24:25 | 6:27 | 0.67 mi | 4:22 | 6:31 | +0:06 | |
25K | 1:40:19 | 6:28 | 2.43 mi | 15:54 | 6:32 | +0:01 | |
30K | 2:01:18 | 6:31 | 3.11 mi | 20:59 | 6:46 | +0:14 | |
35K | 2:22:05 | 6:32 | 3.11 mi | 20:47 | 6:42 | -0:04 | |
40K | 2:42:34 | 6:33 | 3.10 mi | 20:29 | 6:36 | -0:06 | |
Finish(26.22 mi) | 2:51:41 | 6:34 | 1.37 mi | 9:07 | 6:42 | +0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
6:33 /mi
Slowest Pace
6:46 /mi
Segments
Time at Faster Pace
2:30:42
88% of race
Time at Steady Pace
20:59
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2325 | 2191 | 2191 | 1921 | 1838 | 1838 |
| 10K | 3.10 mi | 2212+113 | 2096+95 | 2096+95 | 2122 | 2016 | 2016 |
| 15K | 3.11 mi | 2108+104 | 2001+95 | 2001+95 | 1921 | 1838 | 1838 |
| 20K | 3.11 mi | 2114-6 | 2010-9 | 2010-9 | 2134 | 2040 | 2040 |
| Half(13.10 mi) | 0.67 mi | 2089+25 | 1986+24 | 1986+24 | 1887 | 1809 | 1809 |
| 25K | 2.43 mi | 2102-13 | 2005-19 | 2005-19 | 2203 | 2097 | 2097 |
| 30K | 3.11 mi | 2117-15 | 2019-14 | 2019-14 | 2485 | 2337 | 2337 |
| 35K | 3.11 mi | 2017+100 | 1922+97 | 1922+97 | 1898 | 1783 | 1783 |
| 40K | 3.10 mi | 1879+138 | 1787+135 | 1787+135 | 1425 | 1333 | 1333 |
| Finish(26.22 mi) | 1.37 mi | 1840+39 | 1749+38 | 1749+38 | 1759 | 1619 | 1619 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1921
Males
1838
M45-49
1838
5K→10K
3.1 - 6.2 mi
Overall
2122
Males
2016
M45-49
2016
10K→15K
6.2 - 9.3 mi
Overall
1921
Males
1838
M45-49
1838
15K→20K
9.3 - 12.4 mi
Overall
2134
Males
2040
M45-49
2040
20K→Half
12.4 - 13.1 mi
Overall
1887
Males
1809
M45-49
1809
Half→25K
13.1 - 15.5 mi
Overall
2203
Males
2097
M45-49
2097
25K→30K
15.5 - 18.6 mi
Overall
2485
Males
2337
M45-49
2337
30K→35K
18.6 - 21.8 mi
Overall
1898
Males
1783
M45-49
1783
35K→40K
21.8 - 24.9 mi
Overall
1425
Males
1333
M45-49
1333
40K→Finish
24.9 - 26.2 mi
Overall
1759
Males
1619
M45-49
1619
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2325 |
| 5K → 10K | 49162+113 | #2325 → #2212 |
| 10K → 15K | 11115+104 | #2212 → #2108 |
| 15K → 20K | 5751-6 | #2108 → #2114 |
| 20K → Half | 328+25 | #2114 → #2089 |
| Half → 25K | 5744-13 | #2089 → #2102 |
| 25K → 30K | 7964-15 | #2102 → #2117 |
| 30K → 35K | 33133+100 | #2117 → #2017 |
| 35K → 40K | 9147+138 | #2017 → #1879 |
| 40K → Finish | 746+39 | #1879 → #1840 |
| TOTALS | 305790+485 | #2325 → #1840 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
