Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:30 | 6:17 | 3.11 mi | 19:30 | 6:17 | - | |
10K | 39:30 | 6:22 | 3.10 mi | 20:00 | 6:27 | +0:10 | |
15K | 59:46 | 6:25 | 3.11 mi | 20:16 | 6:32 | +0:05 | |
20K | 1:19:37 | 6:25 | 3.11 mi | 19:51 | 6:24 | -0:08 | |
Half(13.10 mi) | 1:24:00 | 6:25 | 0.67 mi | 4:23 | 6:32 | +0:08 | |
25K | 1:40:11 | 6:27 | 2.43 mi | 16:11 | 6:39 | +0:07 | |
30K | 2:00:51 | 6:29 | 3.11 mi | 20:40 | 6:40 | +0:01 | |
35K | 2:21:54 | 6:32 | 3.11 mi | 21:03 | 6:47 | +0:07 | |
40K | 2:44:03 | 6:37 | 3.10 mi | 22:09 | 7:08 | +0:21 | |
Finish(26.22 mi) | 2:54:21 | 6:40 | 1.37 mi | 10:18 | 7:34 | +0:26 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:17 /mi
Average Pace
6:39 /mi
Slowest Pace
7:34 /mi
Segments
Time at Faster Pace
59:21
34% of race
Time at Steady Pace
1:22:33
47% of race
Time at Slower Pace
32:27
19% of race
Average Pace: 6:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1736 | 1643 | 1643 | 2002 | 1911 | 1911 |
| 10K | 3.10 mi | 1949-213 | 1849-206 | 1849-206 | 2192 | 2080 | 2080 |
| 15K | 3.11 mi | 1947+2 | 1851-2 | 1851-2 | 2002 | 1911 | 1911 |
| 20K | 3.11 mi | 1941+6 | 1855-4 | 1855-4 | 2064 | 1975 | 1975 |
| Half(13.10 mi) | 0.67 mi | 1940+1 | 1855 | 1855 | 1993 | 1908 | 1908 |
| 25K | 2.43 mi | 2061-121 | 1967-112 | 1967-112 | 2691 | 2536 | 2536 |
| 30K | 3.11 mi | 2024+37 | 1932+35 | 1932+35 | 2078 | 1971 | 1971 |
| 35K | 3.11 mi | 1996+28 | 1903+29 | 1903+29 | 2193 | 2050 | 2050 |
| 40K | 3.10 mi | 2059-63 | 1956-53 | 1956-53 | 3168 | 2836 | 2836 |
| Finish(26.22 mi) | 1.37 mi | 2152-93 | 2035-79 | 2035-79 | 5052 | 4146 | 4146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2002
Males
1911
M40-44
1911
5K→10K
3.1 - 6.2 mi
Overall
2192
Males
2080
M40-44
2080
10K→15K
6.2 - 9.3 mi
Overall
2002
Males
1911
M40-44
1911
15K→20K
9.3 - 12.4 mi
Overall
2064
Males
1975
M40-44
1975
20K→Half
12.4 - 13.1 mi
Overall
1993
Males
1908
M40-44
1908
Half→25K
13.1 - 15.5 mi
Overall
2691
Males
2536
M40-44
2536
25K→30K
15.5 - 18.6 mi
Overall
2078
Males
1971
M40-44
1971
30K→35K
18.6 - 21.8 mi
Overall
2193
Males
2050
M40-44
2050
35K→40K
21.8 - 24.9 mi
Overall
3168
Males
2836
M40-44
2836
40K→Finish
24.9 - 26.2 mi
Overall
5052
Males
4146
M40-44
4146
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support