Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:53 | 6:24 | 3.11 mi | 19:53 | 6:24 | - | |
10K | 40:22 | 6:30 | 3.10 mi | 20:29 | 6:36 | +0:12 | |
15K | 1:01:25 | 6:36 | 3.11 mi | 21:03 | 6:47 | +0:11 | |
20K | 1:21:51 | 6:36 | 3.11 mi | 20:26 | 6:35 | -0:12 | |
Half(13.10 mi) | 1:26:31 | 6:37 | 0.67 mi | 4:40 | 6:58 | +0:23 | |
25K | 1:42:54 | 6:38 | 2.43 mi | 16:23 | 6:44 | -0:14 | |
30K | 2:04:29 | 6:41 | 3.11 mi | 21:35 | 6:57 | +0:13 | |
35K | 2:25:59 | 6:43 | 3.11 mi | 21:30 | 6:56 | -0:01 | |
40K | 2:47:26 | 6:45 | 3.10 mi | 21:27 | 6:55 | -0:01 | |
Finish(26.22 mi) | 2:56:42 | 6:45 | 1.37 mi | 9:16 | 6:48 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
6:45 /mi
Slowest Pace
6:58 /mi
Segments
Time at Faster Pace
1:00:48
34% of race
Time at Steady Pace
1:55:54
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2213 | 2088 | 2088 | 2985 | 2792 | 2792 |
| 10K | 3.10 mi | 2534-321 | 2390-302 | 2390-302 | 2836 | 2654 | 2654 |
| 15K | 3.11 mi | 2667-133 | 2516-126 | 2516-126 | 2985 | 2792 | 2792 |
| 20K | 3.11 mi | 2690-23 | 2542-26 | 2542-26 | 2773 | 2618 | 2618 |
| Half(13.10 mi) | 0.67 mi | 2736-46 | 2582-40 | 2582-40 | 4028 | 3710 | 3710 |
| 25K | 2.43 mi | 2755-19 | 2599-17 | 2599-17 | 3109 | 2906 | 2906 |
| 30K | 3.11 mi | 2810-55 | 2646-47 | 2646-47 | 3478 | 3209 | 3209 |
| 35K | 3.11 mi | 2764+46 | 2592+54 | 2592+54 | 2802 | 2592 | 2592 |
| 40K | 3.10 mi | 2633+131 | 2466+126 | 2466+126 | 2410 | 2206 | 2206 |
| Finish(26.22 mi) | 1.37 mi | 2555+78 | 2389+77 | 2389+77 | 2101 | 1915 | 1915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2985
Males
2792
M45-49
2792
5K→10K
3.1 - 6.2 mi
Overall
2836
Males
2654
M45-49
2654
10K→15K
6.2 - 9.3 mi
Overall
2985
Males
2792
M45-49
2792
15K→20K
9.3 - 12.4 mi
Overall
2773
Males
2618
M45-49
2618
20K→Half
12.4 - 13.1 mi
Overall
4028
Males
3710
M45-49
3710
Half→25K
13.1 - 15.5 mi
Overall
3109
Males
2906
M45-49
2906
25K→30K
15.5 - 18.6 mi
Overall
3478
Males
3209
M45-49
3209
30K→35K
18.6 - 21.8 mi
Overall
2802
Males
2592
M45-49
2592
35K→40K
21.8 - 24.9 mi
Overall
2410
Males
2206
M45-49
2206
40K→Finish
24.9 - 26.2 mi
Overall
2101
Males
1915
M45-49
1915
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2213 |
| 5K → 10K | 20012-321 | #2213 → #2534 |
| 10K → 15K | 16330-133 | #2534 → #2667 |
| 15K → 20K | 7653-23 | #2667 → #2690 |
| 20K → Half | 559-46 | #2690 → #2736 |
| Half → 25K | 6445-19 | #2736 → #2755 |
| 25K → 30K | 11661-55 | #2755 → #2810 |
| 30K → 35K | 80126+46 | #2810 → #2764 |
| 35K → 40K | 54185+131 | #2764 → #2633 |
| 40K → Finish | 1189+78 | #2633 → #2555 |
| TOTALS | 819610-342 | #2213 → #2555 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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