Laurence Daly

Bib: 40625 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 17%

Division (M18-39)

#0 / 16712

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:16/mi

22:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:24/mi

45:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:34/mi

1:09:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:20/mi

1:31:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:29/mi

1:36:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:23/mi

1:54:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:29/mi

2:17:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:52/mi

2:42:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:16/mi

3:08:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:27/mi

3:19:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:36:467:24 /mi⚡ faster

2nd Half

1:42:477:51 /mi+6.2%

Positive split — 6.2% slower in the second half

AI Race Performance Report

Laurence's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:32	7:16	3.11 mi	22:32	7:16	-
10K	45:30	7:20	3.10 mi	22:58	7:24	+0:08
15K	1:09:00	7:25	3.11 mi	23:30	7:34	+0:10
20K	1:31:45	7:23	3.11 mi	22:45	7:20	-0:14
Half(13.10 mi)	1:36:46	7:24	0.67 mi	5:01	7:29	+0:09
25K	1:54:45	7:24	2.43 mi	17:59	7:23	-0:06
30K	2:17:58	7:25	3.11 mi	23:13	7:29	+0:06
35K	2:42:24	7:29	3.11 mi	24:26	7:52	+0:23
40K	3:08:02	7:34	3.10 mi	25:38	8:16	+0:24
Finish(26.22 mi)	3:19:33	7:37	1.37 mi	11:31	8:27	+0:11

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:37 /mi

Slowest Pace

8:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:24

81% of race

Time at Steady Pace

37:09

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	7216	6191	6191	7587	6427	6427
10K	3.10 mi	7376-160	6287-96	6287-96	7599	6440	6440
15K	3.11 mi	7425-49	6326-39	6326-39	7587	6427	6427
20K	3.11 mi	7325+100	6249+77	6249+77	7115	6082	6082
Half(13.10 mi)	0.67 mi	7293+32	6228+21	6228+21	6789	5859	5859
25K	2.43 mi	7135+158	6098+130	6098+130	6611	5675	5675
30K	3.11 mi	6790+345	5812+286	5812+286	5820	5033	5033
35K	3.11 mi	6688+102	5693+119	5693+119	6809	5550	5550
40K	3.10 mi	6784-96	5704-11	5704-11	8470	6433	6433
Finish(26.22 mi)	1.37 mi	6941-157	5791-87	5791-87	10579	7656	7656

7656

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing