Abdelouahab Manni

Bib: 40599 M MA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 18%

Division (M18-39)

#0 / 16712

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:14/mi

22:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:20/mi

45:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:34/mi

1:08:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:25/mi

1:31:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:38/mi

1:36:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:32/mi

1:55:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:54/mi

2:19:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:16/mi

2:45:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:14/mi

3:10:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:01/mi

3:21:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:36:487:24 /mi⚡ faster

2nd Half

1:45:008:01 /mi+8.5%

Positive split — 8.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:28	7:14	3.11 mi	22:28	7:14	-
10K	45:12	7:17	3.10 mi	22:44	7:20	+0:06
15K	1:08:41	7:23	3.11 mi	23:29	7:34	+0:14
20K	1:31:41	7:23	3.11 mi	23:00	7:25	-0:09
Half(13.10 mi)	1:36:48	7:24	0.67 mi	5:07	7:38	+0:13
25K	1:55:08	7:25	2.43 mi	18:20	7:32	-0:06
30K	2:19:40	7:30	3.11 mi	24:32	7:54	+0:22
35K	2:45:20	7:37	3.11 mi	25:40	8:16	+0:22
40K	3:10:52	7:41	3.10 mi	25:32	8:14	-0:02
Finish(26.22 mi)	3:21:48	7:43	1.37 mi	10:56	8:01	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

7:42 /mi

Slowest Pace

8:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:40

69% of race

Time at Steady Pace

1:02:08

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	7060	6076	6076	7565	6410	6410
10K	3.10 mi	7087-27	6088-12	6088-12	7133	6139	6139
15K	3.11 mi	7223-136	6183-95	6183-95	7565	6410	6410
20K	3.11 mi	7296-73	6229-46	6229-46	7658	6466	6466
Half(13.10 mi)	0.67 mi	7316-20	6243-14	6243-14	7770	6539	6539
25K	2.43 mi	7314+2	6225+18	6225+18	7580	6363	6363
30K	3.11 mi	7402-88	6261-36	6261-36	8337	6770	6770
35K	3.11 mi	7557-155	6309-48	6309-48	9287	7205	7205
40K	3.10 mi	7506+51	6195+114	6195+114	8287	6320	6320
Finish(26.22 mi)	1.37 mi	7452+54	6129+66	6129+66	7680	5840	5840

5840

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#7060
5K → 10K	180153-27	#7060 → #7087
10K → 15K	21579-136	#7087 → #7223
15K → 20K	15481-73	#7223 → #7296
20K → Half	4424-20	#7296 → #7316
Half → 25K	113115+2	#7316 → #7314
25K → 30K	256168-88	#7314 → #7402
30K → 35K	355200-155	#7402 → #7557
35K → 40K	208259+51	#7557 → #7506
40K → Finish	67121+54	#7506 → #7452
TOTALS	15921200-392	#7060 → #7452

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing