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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:25 | 7:33 | 3.11 mi | 23:25 | 7:33 | - | |
10K | 46:17 | 7:27 | 3.10 mi | 22:52 | 7:22 | -0:11 | |
15K | 1:09:26 | 7:27 | 3.11 mi | 23:09 | 7:28 | +0:06 | |
20K | 1:33:25 | 7:32 | 3.11 mi | 23:59 | 7:44 | +0:16 | |
Half(13.10 mi) | 1:38:29 | 7:32 | 0.67 mi | 5:04 | 7:34 | -0:10 | |
25K | 1:57:10 | 7:33 | 2.43 mi | 18:41 | 7:41 | +0:07 | |
30K | 2:21:38 | 7:36 | 3.11 mi | 24:28 | 7:53 | +0:12 | |
35K | 2:47:49 | 7:43 | 3.11 mi | 26:11 | 8:26 | +0:33 | |
40K | 3:14:56 | 7:51 | 3.10 mi | 27:07 | 8:44 | +0:18 | |
Finish(26.22 mi) | 3:26:14 | 7:53 | 1.37 mi | 11:18 | 8:18 | -0:26 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:52 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
2:21:38
69% of race
Time at Steady Pace
37:29
18% of race
Time at Slower Pace
27:07
13% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9331 | 1693 | 1693 | 6925 | 954 | 954 |
| 10K | 3.10 mi | 8206+1125 | 1335+358 | 1335+358 | 7406 | 1081 | 1081 |
| 15K | 3.11 mi | 7722+484 | 1187+148 | 1187+148 | 6925 | 954 | 954 |
| 20K | 3.11 mi | 8227-505 | 1346-159 | 1346-159 | 10094 | 1956 | 1956 |
| Half(13.10 mi) | 0.67 mi | 8179+48 | 1338+8 | 1338+8 | 7347 | 1080 | 1080 |
| 25K | 2.43 mi | 8219-40 | 1355-17 | 1355-17 | 8586 | 1536 | 1536 |
| 30K | 3.11 mi | 8143+76 | 1359-4 | 1359-4 | 8206 | 1522 | 1522 |
| 35K | 3.11 mi | 8337-194 | 1492-133 | 1492-133 | 10361 | 2448 | 2448 |
| 40K | 3.10 mi | 8585-248 | 1671-179 | 1671-179 | 11600 | 3240 | 3240 |
| Finish(26.22 mi) | 1.37 mi | 8558+27 | 1701-30 | 1701-30 | 9489 | 2494 | 2494 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6925
Females
954
F40-44
954
5K→10K
3.1 - 6.2 mi
Overall
7406
Females
1081
F40-44
1081
10K→15K
6.2 - 9.3 mi
Overall
6925
Females
954
F40-44
954
15K→20K
9.3 - 12.4 mi
Overall
10094
Females
1956
F40-44
1956
20K→Half
12.4 - 13.1 mi
Overall
7347
Females
1080
F40-44
1080
Half→25K
13.1 - 15.5 mi
Overall
8586
Females
1536
F40-44
1536
25K→30K
15.5 - 18.6 mi
Overall
8206
Females
1522
F40-44
1522
30K→35K
18.6 - 21.8 mi
Overall
10361
Females
2448
F40-44
2448
35K→40K
21.8 - 24.9 mi
Overall
11600
Females
3240
F40-44
3240
40K→Finish
24.9 - 26.2 mi
Overall
9489
Females
2494
F40-44
2494
Passing Analysis
No position changes recorded for this athlete.
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