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The Course
Half Splits
Joanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 53:45 | 8:40 | 3.10 mi | 26:50 | 8:39 | -0:01 | |
15K | 1:21:17 | 8:44 | 3.11 mi | 27:32 | 8:52 | +0:13 | |
20K | 1:48:06 | 8:42 | 3.11 mi | 26:49 | 8:38 | -0:14 | |
Half(13.10 mi) | 1:54:02 | 8:43 | 0.67 mi | 5:56 | 8:51 | +0:13 | |
25K | 2:15:35 | 8:44 | 2.43 mi | 21:33 | 8:51 | 0:00 | |
30K | 2:43:52 | 8:48 | 3.11 mi | 28:17 | 9:07 | +0:16 | |
35K | 3:12:49 | 8:52 | 3.11 mi | 28:57 | 9:20 | +0:13 | |
40K | 3:41:42 | 8:56 | 3.10 mi | 28:53 | 9:18 | -0:02 | |
Finish(26.22 mi) | 3:54:20 | 8:57 | 1.37 mi | 12:38 | 9:16 | -0:02 |
See the rest of Joanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
8:57 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
2:15:35
58% of race
Time at Steady Pace
1:38:45
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21946 | 5866 | 5866 | 19859 | 5132 | 5132 |
| 10K | 3.10 mi | 20793+1153 | 5479+387 | 5479+387 | 19896 | 5175 | 5175 |
| 15K | 3.11 mi | 20399+394 | 5328+151 | 5328+151 | 19859 | 5132 | 5132 |
| 20K | 3.11 mi | 20025+374 | 5194+134 | 5194+134 | 19300 | 4971 | 4971 |
| Half(13.10 mi) | 0.67 mi | 19917+108 | 5172+22 | 5172+22 | 19040 | 4960 | 4960 |
| 25K | 2.43 mi | 19692+225 | 5136+36 | 5136+36 | 19053 | 5050 | 5050 |
| 30K | 3.11 mi | 19218+474 | 5047+89 | 5047+89 | 18236 | 4973 | 4973 |
| 35K | 3.11 mi | 18606+612 | 4982+65 | 4982+65 | 16906 | 4869 | 4869 |
| 40K | 3.10 mi | 18001+605 | 4918+64 | 4918+64 | 15840 | 4924 | 4924 |
| Finish(26.22 mi) | 1.37 mi | 17843+158 | 4924-6 | 4924-6 | 17123 | 5473 | 5473 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19859
Females
5132
F45-49
5132
5K→10K
3.1 - 6.2 mi
Overall
19896
Females
5175
F45-49
5175
10K→15K
6.2 - 9.3 mi
Overall
19859
Females
5132
F45-49
5132
15K→20K
9.3 - 12.4 mi
Overall
19300
Females
4971
F45-49
4971
20K→Half
12.4 - 13.1 mi
Overall
19040
Females
4960
F45-49
4960
Half→25K
13.1 - 15.5 mi
Overall
19053
Females
5050
F45-49
5050
25K→30K
15.5 - 18.6 mi
Overall
18236
Females
4973
F45-49
4973
30K→35K
18.6 - 21.8 mi
Overall
16906
Females
4869
F45-49
4869
35K→40K
21.8 - 24.9 mi
Overall
15840
Females
4924
F45-49
4924
40K→Finish
24.9 - 26.2 mi
Overall
17123
Females
5473
F45-49
5473
Passing Analysis
No position changes recorded for this athlete.
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