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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:10 | 7:09 | 3.11 mi | 22:10 | 7:09 | - | |
10K | 44:46 | 7:13 | 3.10 mi | 22:36 | 7:17 | +0:08 | |
15K | 1:07:34 | 7:15 | 3.11 mi | 22:48 | 7:21 | +0:04 | |
20K | 1:29:33 | 7:13 | 3.11 mi | 21:59 | 7:05 | -0:16 | |
Half(13.10 mi) | 1:34:21 | 7:13 | 0.67 mi | 4:48 | 7:10 | +0:05 | |
25K | 1:51:45 | 7:12 | 2.43 mi | 17:24 | 7:09 | -0:01 | |
30K | 2:14:42 | 7:14 | 3.11 mi | 22:57 | 7:24 | +0:15 | |
35K | 2:37:55 | 7:16 | 3.11 mi | 23:13 | 7:29 | +0:05 | |
40K | 3:01:05 | 7:18 | 3.10 mi | 23:10 | 7:28 | -0:01 | |
Finish(26.22 mi) | 3:11:05 | 7:18 | 1.37 mi | 10:00 | 7:20 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:18 /mi
Slowest Pace
7:29 /mi
Segments
Time at Faster Pace
2:24:42
76% of race
Time at Steady Pace
46:23
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6553 | 846 | 846 | 6280 | 771 | 771 |
| 10K | 3.10 mi | 6691-138 | 881-35 | 881-35 | 6902 | 932 | 932 |
| 15K | 3.11 mi | 6516+175 | 842+39 | 842+39 | 6280 | 771 | 771 |
| 20K | 3.11 mi | 6287+229 | 774+68 | 774+68 | 5750 | 631 | 631 |
| Half(13.10 mi) | 0.67 mi | 6205+82 | 755+19 | 755+19 | 5194 | 516 | 516 |
| 25K | 2.43 mi | 6042+163 | 726+29 | 726+29 | 5382 | 593 | 593 |
| 30K | 3.11 mi | 5816+226 | 693+33 | 693+33 | 5377 | 651 | 651 |
| 35K | 3.11 mi | 5555+261 | 657+36 | 657+36 | 4891 | 654 | 654 |
| 40K | 3.10 mi | 5222+333 | 625+32 | 625+32 | 4366 | 631 | 631 |
| Finish(26.22 mi) | 1.37 mi | 5102+120 | 620+5 | 620+5 | 4131 | 629 | 629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6280
Females
771
F18-39
771
5K→10K
3.1 - 6.2 mi
Overall
6902
Females
932
F18-39
932
10K→15K
6.2 - 9.3 mi
Overall
6280
Females
771
F18-39
771
15K→20K
9.3 - 12.4 mi
Overall
5750
Females
631
F18-39
631
20K→Half
12.4 - 13.1 mi
Overall
5194
Females
516
F18-39
516
Half→25K
13.1 - 15.5 mi
Overall
5382
Females
593
F18-39
593
25K→30K
15.5 - 18.6 mi
Overall
5377
Females
651
F18-39
651
30K→35K
18.6 - 21.8 mi
Overall
4891
Females
654
F18-39
654
35K→40K
21.8 - 24.9 mi
Overall
4366
Females
631
F18-39
631
40K→Finish
24.9 - 26.2 mi
Overall
4131
Females
629
F18-39
629
Passing Analysis
No position changes recorded for this athlete.
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