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The Course
Half Splits
Kiera's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:45 | 3.11 mi | 30:15 | 9:45 | - | |
10K | 58:53 | 9:29 | 3.10 mi | 28:38 | 9:13 | -0:32 | |
15K | 1:27:59 | 9:27 | 3.11 mi | 29:06 | 9:22 | +0:09 | |
20K | 1:56:29 | 9:23 | 3.11 mi | 28:30 | 9:11 | -0:11 | |
Half(13.10 mi) | 2:02:50 | 9:23 | 0.67 mi | 6:21 | 9:28 | +0:17 | |
25K | 2:25:34 | 9:23 | 2.43 mi | 22:44 | 9:20 | -0:08 | |
30K | 2:56:24 | 9:28 | 3.11 mi | 30:50 | 9:56 | +0:36 | |
35K | 3:32:30 | 9:47 | 3.11 mi | 36:06 | 11:38 | +1:42 | |
40K | 4:05:06 | 9:52 | 3.10 mi | 32:36 | 10:30 | -1:08 | |
Finish(26.22 mi) | 4:18:59 | 9:54 | 1.37 mi | 13:53 | 10:11 | -0:19 |
See the rest of Kiera's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:53 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
1:48:58
42% of race
Time at Steady Pace
1:07:26
26% of race
Time at Slower Pace
1:22:35
32% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35903 | 11337 | 11337 | 26202 | 7332 | 7332 |
| 10K | 3.10 mi | 32070+3833 | 9649+1688 | 9649+1688 | 27746 | 7983 | 7983 |
| 15K | 3.11 mi | 29977+2093 | 8819+830 | 8819+830 | 26202 | 7332 | 7332 |
| 20K | 3.11 mi | 28745+1232 | 8356+463 | 8356+463 | 25891 | 7276 | 7276 |
| Half(13.10 mi) | 0.67 mi | 28492+253 | 8273+83 | 8273+83 | 25895 | 7396 | 7396 |
| 25K | 2.43 mi | 27453+1039 | 7920+353 | 7920+353 | 24135 | 6878 | 6878 |
| 30K | 3.11 mi | 26649+804 | 7750+170 | 7750+170 | 24987 | 7558 | 7558 |
| 35K | 3.11 mi | 27480-831 | 8357-607 | 8357-607 | 32348 | 11625 | 11625 |
| 40K | 3.10 mi | 26752+728 | 8284+73 | 8284+73 | 24293 | 8412 | 8412 |
| Finish(26.22 mi) | 1.37 mi | 26527+225 | 8262+22 | 8262+22 | 24559 | 8500 | 8500 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26202
Females
7332
F18-39
7332
5K→10K
3.1 - 6.2 mi
Overall
27746
Females
7983
F18-39
7983
10K→15K
6.2 - 9.3 mi
Overall
26202
Females
7332
F18-39
7332
15K→20K
9.3 - 12.4 mi
Overall
25891
Females
7276
F18-39
7276
20K→Half
12.4 - 13.1 mi
Overall
25895
Females
7396
F18-39
7396
Half→25K
13.1 - 15.5 mi
Overall
24135
Females
6878
F18-39
6878
25K→30K
15.5 - 18.6 mi
Overall
24987
Females
7558
F18-39
7558
30K→35K
18.6 - 21.8 mi
Overall
32348
Females
11625
F18-39
11625
35K→40K
21.8 - 24.9 mi
Overall
24293
Females
8412
F18-39
8412
40K→Finish
24.9 - 26.2 mi
Overall
24559
Females
8500
F18-39
8500
Passing Analysis
No position changes recorded for this athlete.
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