Lorenzo Damiano

Bib: 40486 M IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 25%

Masters (Masters Men)

#0 / 16876

Top 22%

Division (M40-44)

#0 / 4826

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:29/mi

23:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:07/mi

45:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:20/mi

1:08:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:15/mi

1:30:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:47/mi

1:35:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:51/mi

1:54:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:31/mi

2:21:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:41/mi

2:51:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:24/mi

3:20:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:31/mi

3:33:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:35:477:19 /mi⚡ faster

2nd Half

1:57:458:59 /mi+22.9%

Positive split — 22.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:14	7:29	3.11 mi	23:14	7:29	-
10K	45:20	7:18	3.10 mi	22:06	7:07	-0:22
15K	1:08:04	7:19	3.11 mi	22:44	7:20	+0:13
20K	1:30:34	7:18	3.11 mi	22:30	7:15	-0:05
Half(13.10 mi)	1:35:47	7:19	0.67 mi	5:13	7:47	+0:32
25K	1:54:53	7:24	2.43 mi	19:06	7:51	+0:04
30K	2:21:18	7:35	3.11 mi	26:25	8:31	+0:40
35K	2:51:22	7:53	3.11 mi	30:04	9:41	+1:10
40K	3:20:34	8:05	3.10 mi	29:12	9:24	-0:17
Finish(26.22 mi)	3:33:32	8:10	1.37 mi	12:58	9:31	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

8:09 /mi

Slowest Pace

9:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:20

32% of race

Time at Steady Pace

47:33

22% of race

Time at Slower Pace

1:38:39

46% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	8830	7291	7291	6143	5411	5411
10K	3.10 mi	7224+1606	6189+1102	6189+1102	6075	5368	5368
15K	3.11 mi	6824+400	5902+287	5902+287	6143	5411	5411
20K	3.11 mi	6764+60	5853+49	5853+49	6595	5735	5735
Half(13.10 mi)	0.67 mi	6830-66	5899-46	5899-46	8873	7318	7318
25K	2.43 mi	7199-369	6140-241	6140-241	9867	7878	7878
30K	3.11 mi	8003-804	6680-540	6680-540	13144	9966	9966
35K	3.11 mi	9505-1502	7603-923	7603-923	19613	13651	13651
40K	3.10 mi	10429-924	8109-506	8109-506	16570	11353	11353
Finish(26.22 mi)	1.37 mi	10801-372	8301-192	8301-192	19007	12787	12787

12787

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8830
5K → 10K	11607+1606	#8830 → #7224
10K → 15K	6406+400	#7224 → #6824
15K → 20K	56116+60	#6824 → #6764
20K → Half	737-66	#6764 → #6830
Half → 25K	41445-369	#6830 → #7199
25K → 30K	86965-804	#7199 → #8003
30K → 35K	153635-1502	#8003 → #9505
35K → 40K	1043120-924	#9505 → #10429
40K → Finish	40937-372	#10429 → #10801
TOTALS	44072438-1971	#8830 → #10801

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing