Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Rob's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 50:09 | 8:05 | 3.10 mi | 25:21 | 8:10 | +0:11 | |
15K | 1:16:09 | 8:11 | 3.11 mi | 26:00 | 8:23 | +0:13 | |
20K | 1:41:49 | 8:12 | 3.11 mi | 25:40 | 8:16 | -0:07 | |
Half(13.10 mi) | 1:47:27 | 8:13 | 0.67 mi | 5:38 | 8:24 | +0:08 | |
25K | 2:07:49 | 8:14 | 2.43 mi | 20:22 | 8:22 | -0:02 | |
30K | 2:34:07 | 8:17 | 3.11 mi | 26:18 | 8:28 | +0:06 | |
35K | 3:01:07 | 8:20 | 3.11 mi | 27:00 | 8:42 | +0:14 | |
40K | 3:28:00 | 8:23 | 3.10 mi | 26:53 | 8:40 | -0:02 | |
Finish(26.22 mi) | 3:39:34 | 8:23 | 1.37 mi | 11:34 | 8:29 | -0:11 |
See the rest of Rob's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:23 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
1:36:11
44% of race
Time at Steady Pace
2:03:23
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13934 | 10713 | 10713 | 14980 | 11458 | 11458 |
| 10K | 3.10 mi | 14391-457 | 11002-289 | 11002-289 | 14929 | 11379 | 11379 |
| 15K | 3.11 mi | 14586-195 | 11151-149 | 11151-149 | 14980 | 11458 | 11458 |
| 20K | 3.11 mi | 14874-288 | 11351-200 | 11351-200 | 15632 | 11846 | 11846 |
| Half(13.10 mi) | 0.67 mi | 14837+37 | 11307+44 | 11307+44 | 14583 | 11112 | 11112 |
| 25K | 2.43 mi | 14724+113 | 11219+88 | 11219+88 | 14615 | 11064 | 11064 |
| 30K | 3.11 mi | 14163+561 | 10805+414 | 10805+414 | 12886 | 9797 | 9797 |
| 35K | 3.11 mi | 13569+594 | 10291+514 | 10291+514 | 12147 | 8999 | 8999 |
| 40K | 3.10 mi | 12906+663 | 9718+573 | 9718+573 | 11066 | 8015 | 8015 |
| Finish(26.22 mi) | 1.37 mi | 12670+236 | 9517+201 | 9517+201 | 10846 | 7826 | 7826 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14980
Males
11458
M55-59
11458
5K→10K
3.1 - 6.2 mi
Overall
14929
Males
11379
M55-59
11379
10K→15K
6.2 - 9.3 mi
Overall
14980
Males
11458
M55-59
11458
15K→20K
9.3 - 12.4 mi
Overall
15632
Males
11846
M55-59
11846
20K→Half
12.4 - 13.1 mi
Overall
14583
Males
11112
M55-59
11112
Half→25K
13.1 - 15.5 mi
Overall
14615
Males
11064
M55-59
11064
25K→30K
15.5 - 18.6 mi
Overall
12886
Males
9797
M55-59
9797
30K→35K
18.6 - 21.8 mi
Overall
12147
Males
8999
M55-59
8999
35K→40K
21.8 - 24.9 mi
Overall
11066
Males
8015
M55-59
8015
40K→Finish
24.9 - 26.2 mi
Overall
10846
Males
7826
M55-59
7826
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support