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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:11 | 8:07 | 3.11 mi | 25:11 | 8:07 | - | |
10K | 50:32 | 8:08 | 3.10 mi | 25:21 | 8:10 | +0:03 | |
15K | 1:16:11 | 8:11 | 3.11 mi | 25:39 | 8:16 | +0:06 | |
20K | 1:41:39 | 8:11 | 3.11 mi | 25:28 | 8:12 | -0:04 | |
Half(13.10 mi) | 1:47:08 | 8:11 | 0.67 mi | 5:29 | 8:11 | -0:01 | |
25K | 2:07:03 | 8:11 | 2.43 mi | 19:55 | 8:11 | 0:00 | |
30K | 2:33:42 | 8:15 | 3.11 mi | 26:39 | 8:35 | +0:24 | |
35K | 3:01:49 | 8:22 | 3.11 mi | 28:07 | 9:03 | +0:28 | |
40K | 3:32:34 | 8:34 | 3.10 mi | 30:45 | 9:54 | +0:51 | |
Finish(26.22 mi) | 3:46:01 | 8:38 | 1.37 mi | 13:27 | 9:52 | -0:02 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:38 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:42
68% of race
Time at Slower Pace
1:12:19
32% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15388 | 11694 | 11694 | 13869 | 10716 | 10716 |
| 10K | 3.10 mi | 15118+270 | 11484+210 | 11484+210 | 14935 | 11385 | 11385 |
| 15K | 3.11 mi | 14627+491 | 11179+305 | 11179+305 | 13869 | 10716 | 10716 |
| 20K | 3.11 mi | 14725-98 | 11244-65 | 11244-65 | 15031 | 11467 | 11467 |
| Half(13.10 mi) | 0.67 mi | 14593+132 | 11153+91 | 11153+91 | 12531 | 9779 | 9779 |
| 25K | 2.43 mi | 14209+384 | 10882+271 | 10882+271 | 13005 | 10015 | 10015 |
| 30K | 3.11 mi | 13946+263 | 10653+229 | 10653+229 | 13808 | 10409 | 10409 |
| 35K | 3.11 mi | 13859+87 | 10491+162 | 10491+162 | 14728 | 10642 | 10642 |
| 40K | 3.10 mi | 14533-674 | 10772-281 | 10772-281 | 20142 | 13527 | 13527 |
| Finish(26.22 mi) | 1.37 mi | 14870-337 | 10967-195 | 10967-195 | 21854 | 14473 | 14473 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13869
Males
10716
M18-39
10716
5K→10K
3.1 - 6.2 mi
Overall
14935
Males
11385
M18-39
11385
10K→15K
6.2 - 9.3 mi
Overall
13869
Males
10716
M18-39
10716
15K→20K
9.3 - 12.4 mi
Overall
15031
Males
11467
M18-39
11467
20K→Half
12.4 - 13.1 mi
Overall
12531
Males
9779
M18-39
9779
Half→25K
13.1 - 15.5 mi
Overall
13005
Males
10015
M18-39
10015
25K→30K
15.5 - 18.6 mi
Overall
13808
Males
10409
M18-39
10409
30K→35K
18.6 - 21.8 mi
Overall
14728
Males
10642
M18-39
10642
35K→40K
21.8 - 24.9 mi
Overall
20142
Males
13527
M18-39
13527
40K→Finish
24.9 - 26.2 mi
Overall
21854
Males
14473
M18-39
14473
Passing Analysis
No position changes recorded for this athlete.
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