Race Timeline
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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:44 | 7:39 | 3.11 mi | 23:44 | 7:39 | - | |
10K | 48:04 | 7:45 | 3.10 mi | 24:20 | 7:50 | +0:11 | |
15K | 1:12:50 | 7:49 | 3.11 mi | 24:46 | 7:59 | +0:09 | |
20K | 1:36:55 | 7:48 | 3.11 mi | 24:05 | 7:46 | -0:13 | |
Half(13.10 mi) | 1:42:24 | 7:50 | 0.67 mi | 5:29 | 8:11 | +0:25 | |
25K | 2:02:04 | 7:52 | 2.43 mi | 19:40 | 8:05 | -0:06 | |
30K | 2:30:31 | 8:05 | 3.11 mi | 28:27 | 9:10 | +1:05 | |
35K | 3:05:59 | 8:34 | 3.11 mi | 35:28 | 11:25 | +2:15 | |
40K | 3:46:14 | 9:07 | 3.10 mi | 40:15 | 12:58 | +1:33 | |
Finish(26.22 mi) | 4:00:38 | 9:12 | 1.37 mi | 14:24 | 10:34 | -2:24 |
See the rest of Matt's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
9:11 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:02:04
51% of race
Time at Slower Pace
1:58:34
49% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10180 | 8205 | 8205 | 10674 | 8522 | 8522 |
| 10K | 3.10 mi | 10593-413 | 8475-270 | 8475-270 | 11068 | 8781 | 8781 |
| 15K | 3.11 mi | 10605-12 | 8458+17 | 8458+17 | 10674 | 8522 | 8522 |
| 20K | 3.11 mi | 10482+123 | 8394+64 | 8394+64 | 10338 | 8292 | 8292 |
| Half(13.10 mi) | 0.67 mi | 10549-67 | 8426-32 | 8426-32 | 12560 | 9808 | 9808 |
| 25K | 2.43 mi | 10685-136 | 8481-55 | 8481-55 | 12080 | 9404 | 9404 |
| 30K | 3.11 mi | 12219-1534 | 9480-999 | 9480-999 | 18700 | 13542 | 13542 |
| 35K | 3.11 mi | 15575-3356 | 11606-2126 | 11606-2126 | 31086 | 20035 | 20035 |
| 40K | 3.10 mi | 19903-4328 | 14244-2638 | 14244-2638 | 42065 | 25311 | 25311 |
| Finish(26.22 mi) | 1.37 mi | 20573-670 | 14636-392 | 14636-392 | 27690 | 17729 | 17729 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10674
Males
8522
M18-39
8522
5K→10K
3.1 - 6.2 mi
Overall
11068
Males
8781
M18-39
8781
10K→15K
6.2 - 9.3 mi
Overall
10674
Males
8522
M18-39
8522
15K→20K
9.3 - 12.4 mi
Overall
10338
Males
8292
M18-39
8292
20K→Half
12.4 - 13.1 mi
Overall
12560
Males
9808
M18-39
9808
Half→25K
13.1 - 15.5 mi
Overall
12080
Males
9404
M18-39
9404
25K→30K
15.5 - 18.6 mi
Overall
18700
Males
13542
M18-39
13542
30K→35K
18.6 - 21.8 mi
Overall
31086
Males
20035
M18-39
20035
35K→40K
21.8 - 24.9 mi
Overall
42065
Males
25311
M18-39
25311
40K→Finish
24.9 - 26.2 mi
Overall
27690
Males
17729
M18-39
17729
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10180 |
| 5K → 10K | 554141-413 | #10180 → #10593 |
| 10K → 15K | 204192-12 | #10593 → #10605 |
| 15K → 20K | 105228+123 | #10605 → #10482 |
| 20K → Half | 9730-67 | #10482 → #10549 |
| Half → 25K | 275139-136 | #10549 → #10685 |
| 25K → 30K | 160874-1534 | #10685 → #12219 |
| 30K → 35K | 338428-3356 | #12219 → #15575 |
| 35K → 40K | 435426-4328 | #15575 → #19903 |
| 40K → Finish | 73060-670 | #19903 → #20573 |
| TOTALS | 11311918-10393 | #10180 → #20573 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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