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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:36 | 7:56 | 3.11 mi | 24:36 | 7:56 | - | |
10K | 50:29 | 8:08 | 3.10 mi | 25:53 | 8:20 | +0:24 | |
15K | 1:16:38 | 8:14 | 3.11 mi | 26:09 | 8:26 | +0:06 | |
20K | 1:41:57 | 8:13 | 3.11 mi | 25:19 | 8:09 | -0:17 | |
Half(13.10 mi) | 1:47:37 | 8:13 | 0.67 mi | 5:40 | 8:27 | +0:18 | |
25K | 2:07:41 | 8:14 | 2.43 mi | 20:04 | 8:15 | -0:12 | |
30K | 2:33:48 | 8:16 | 3.11 mi | 26:07 | 8:25 | +0:10 | |
35K | 3:00:25 | 8:18 | 3.11 mi | 26:37 | 8:35 | +0:10 | |
40K | 3:27:22 | 8:21 | 3.10 mi | 26:57 | 8:41 | +0:06 | |
Finish(26.22 mi) | 3:39:34 | 8:23 | 1.37 mi | 12:12 | 8:57 | +0:16 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:23 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
3:27:22
94% of race
Time at Steady Pace
12:12
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13134 | 2945 | 2945 | 15506 | 3683 | 3683 |
| 10K | 3.10 mi | 15040-1906 | 3590-645 | 3590-645 | 16750 | 4109 | 4109 |
| 15K | 3.11 mi | 15176-136 | 3610-20 | 3610-20 | 15506 | 3683 | 3683 |
| 20K | 3.11 mi | 14989+187 | 3546+64 | 3546+64 | 14592 | 3402 | 3402 |
| Half(13.10 mi) | 0.67 mi | 14982+7 | 3551-5 | 3551-5 | 15213 | 3652 | 3652 |
| 25K | 2.43 mi | 14645+337 | 3467+84 | 3467+84 | 13582 | 3177 | 3177 |
| 30K | 3.11 mi | 14005+640 | 3294+173 | 3294+173 | 12423 | 2933 | 2933 |
| 35K | 3.11 mi | 13271+734 | 3161+133 | 3161+133 | 11290 | 2820 | 2820 |
| 40K | 3.10 mi | 12678+593 | 3093+68 | 3093+68 | 11219 | 3104 | 3104 |
| Finish(26.22 mi) | 1.37 mi | 12679-1 | 3142-49 | 3142-49 | 14508 | 4463 | 4463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15506
Females
3683
F18-39
3683
5K→10K
3.1 - 6.2 mi
Overall
16750
Females
4109
F18-39
4109
10K→15K
6.2 - 9.3 mi
Overall
15506
Females
3683
F18-39
3683
15K→20K
9.3 - 12.4 mi
Overall
14592
Females
3402
F18-39
3402
20K→Half
12.4 - 13.1 mi
Overall
15213
Females
3652
F18-39
3652
Half→25K
13.1 - 15.5 mi
Overall
13582
Females
3177
F18-39
3177
25K→30K
15.5 - 18.6 mi
Overall
12423
Females
2933
F18-39
2933
30K→35K
18.6 - 21.8 mi
Overall
11290
Females
2820
F18-39
2820
35K→40K
21.8 - 24.9 mi
Overall
11219
Females
3104
F18-39
3104
40K→Finish
24.9 - 26.2 mi
Overall
14508
Females
4463
F18-39
4463
Passing Analysis
No position changes recorded for this athlete.
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