Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Adam's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:22 | 7:32 | 3.11 mi | 23:22 | 7:32 | - | |
10K | 47:25 | 7:38 | 3.10 mi | 24:03 | 7:45 | +0:13 | |
15K | 1:12:01 | 7:44 | 3.11 mi | 24:36 | 7:56 | +0:11 | |
20K | 1:35:47 | 7:43 | 3.11 mi | 23:46 | 7:39 | -0:17 | |
Half(13.10 mi) | 1:41:03 | 7:43 | 0.67 mi | 5:16 | 7:51 | +0:12 | |
25K | 1:59:36 | 7:42 | 2.43 mi | 18:33 | 7:37 | -0:14 | |
30K | 2:23:53 | 7:44 | 3.11 mi | 24:17 | 7:49 | +0:12 | |
35K | 2:48:32 | 7:45 | 3.11 mi | 24:39 | 7:57 | +0:08 | |
40K | 3:11:59 | 7:44 | 3.10 mi | 23:27 | 7:33 | -0:24 | |
Finish(26.22 mi) | 3:22:29 | 7:44 | 1.37 mi | 10:30 | 7:42 | +0:09 |
See the rest of Adam's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:44 /mi
Slowest Pace
7:57 /mi
Segments
Time at Faster Pace
2:33:14
76% of race
Time at Steady Pace
49:15
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9189 | 7527 | 7527 | 10173 | 8179 | 8179 |
| 10K | 3.10 mi | 9669-480 | 7848-321 | 7848-321 | 10246 | 8234 | 8234 |
| 15K | 3.11 mi | 9851-182 | 7976-128 | 7976-128 | 10173 | 8179 | 8179 |
| 20K | 3.11 mi | 9717+134 | 7875+101 | 7875+101 | 9507 | 7741 | 7741 |
| Half(13.10 mi) | 0.67 mi | 9673+44 | 7846+29 | 7846+29 | 9379 | 7633 | 7633 |
| 25K | 2.43 mi | 9378+295 | 7634+212 | 7634+212 | 8202 | 6775 | 6775 |
| 30K | 3.11 mi | 9000+378 | 7359+275 | 7359+275 | 7833 | 6441 | 6441 |
| 35K | 3.11 mi | 8564+436 | 6986+373 | 6986+373 | 7192 | 5798 | 5798 |
| 40K | 3.10 mi | 7791+773 | 6386+600 | 6386+600 | 4768 | 4029 | 4029 |
| Finish(26.22 mi) | 1.37 mi | 7622+169 | 6242+144 | 6242+144 | 5832 | 4654 | 4654 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10173
Males
8179
M40-44
8179
5K→10K
3.1 - 6.2 mi
Overall
10246
Males
8234
M40-44
8234
10K→15K
6.2 - 9.3 mi
Overall
10173
Males
8179
M40-44
8179
15K→20K
9.3 - 12.4 mi
Overall
9507
Males
7741
M40-44
7741
20K→Half
12.4 - 13.1 mi
Overall
9379
Males
7633
M40-44
7633
Half→25K
13.1 - 15.5 mi
Overall
8202
Males
6775
M40-44
6775
25K→30K
15.5 - 18.6 mi
Overall
7833
Males
6441
M40-44
6441
30K→35K
18.6 - 21.8 mi
Overall
7192
Males
5798
M40-44
5798
35K→40K
21.8 - 24.9 mi
Overall
4768
Males
4029
M40-44
4029
40K→Finish
24.9 - 26.2 mi
Overall
5832
Males
4654
M40-44
4654
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support