Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:27 | 7:53 | 3.11 mi | 24:27 | 7:53 | - | |
10K | 48:54 | 7:53 | 3.10 mi | 24:27 | 7:53 | 0:00 | |
15K | 1:14:30 | 8:00 | 3.11 mi | 25:36 | 8:15 | +0:22 | |
20K | 1:39:51 | 8:03 | 3.11 mi | 25:21 | 8:10 | -0:05 | |
Half(13.10 mi) | 1:45:23 | 8:03 | 0.67 mi | 5:32 | 8:15 | +0:05 | |
25K | 2:05:50 | 8:07 | 2.43 mi | 20:27 | 8:24 | +0:09 | |
30K | 2:33:01 | 8:13 | 3.11 mi | 27:11 | 8:45 | +0:21 | |
35K | 3:01:31 | 8:21 | 3.11 mi | 28:30 | 9:11 | +0:26 | |
40K | 3:29:58 | 8:27 | 3.10 mi | 28:27 | 9:10 | -0:01 | |
Finish(26.22 mi) | 3:41:49 | 8:28 | 1.37 mi | 11:51 | 8:42 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:28 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
2:05:50
57% of race
Time at Steady Pace
1:35:59
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12591 | 2789 | 2789 | 13726 | 3102 | 3102 |
| 10K | 3.10 mi | 11935+656 | 2590+199 | 2590+199 | 11459 | 2435 | 2435 |
| 15K | 3.11 mi | 12422-487 | 2752-162 | 2752-162 | 13726 | 3102 | 3102 |
| 20K | 3.11 mi | 13060-638 | 2933-181 | 2933-181 | 14697 | 3434 | 3434 |
| Half(13.10 mi) | 0.67 mi | 13063-3 | 2939-6 | 2939-6 | 13341 | 3031 | 3031 |
| 25K | 2.43 mi | 13324-261 | 3032-93 | 3032-93 | 14936 | 3642 | 3642 |
| 30K | 3.11 mi | 13579-255 | 3163-131 | 3163-131 | 15190 | 3878 | 3878 |
| 35K | 3.11 mi | 13741-162 | 3322-159 | 3322-159 | 15701 | 4427 | 4427 |
| 40K | 3.10 mi | 13615+126 | 3434-112 | 3434-112 | 14763 | 4486 | 4486 |
| Finish(26.22 mi) | 1.37 mi | 13388+227 | 3398+36 | 3398+36 | 12370 | 3634 | 3634 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13726
Females
3102
F45-49
3102
5K→10K
3.1 - 6.2 mi
Overall
11459
Females
2435
F45-49
2435
10K→15K
6.2 - 9.3 mi
Overall
13726
Females
3102
F45-49
3102
15K→20K
9.3 - 12.4 mi
Overall
14697
Females
3434
F45-49
3434
20K→Half
12.4 - 13.1 mi
Overall
13341
Females
3031
F45-49
3031
Half→25K
13.1 - 15.5 mi
Overall
14936
Females
3642
F45-49
3642
25K→30K
15.5 - 18.6 mi
Overall
15190
Females
3878
F45-49
3878
30K→35K
18.6 - 21.8 mi
Overall
15701
Females
4427
F45-49
4427
35K→40K
21.8 - 24.9 mi
Overall
14763
Females
4486
F45-49
4486
40K→Finish
24.9 - 26.2 mi
Overall
12370
Females
3634
F45-49
3634
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12591 |
| 5K → 10K | 109765+656 | #12591 → #11935 |
| 10K → 15K | 605118-487 | #11935 → #12422 |
| 15K → 20K | 73698-638 | #12422 → #13060 |
| 20K → Half | 6158-3 | #13060 → #13063 |
| Half → 25K | 423162-261 | #13063 → #13324 |
| 25K → 30K | 545290-255 | #13324 → #13579 |
| 30K → 35K | 516354-162 | #13579 → #13741 |
| 35K → 40K | 330456+126 | #13741 → #13615 |
| 40K → Finish | 55282+227 | #13615 → #13388 |
| TOTALS | 33802583-797 | #12591 → #13388 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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