Jack Adams

Bib: 40331M

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 6%
Gender (Male)
#0 / 33594
Top 10%
Division (M18-39)
#0 / 16712
Top 13%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:35/mi
20:27
491250.5%
10K· 6.21 mi
7:00/mi
42:10
50810.2%
15K· 9.32 mi
7:08/mi
1:04:18
4451
20K· 12.43 mi
6:54/mi
1:25:43
67400.2%
Half· 13.10 mi
6:55/mi
1:30:21
270.6%
25K· 15.53 mi
6:51/mi
1:47:02
50630.1%
30K· 18.64 mi
6:59/mi
2:08:41
69460.1%
35K· 21.75 mi
7:10/mi
2:30:54
8788
40K· 24.85 mi
7:18/mi
2:53:33
58750.1%
Finish· 26.22 mi
7:20/mi
3:03:32
1418

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:30:21
Pace6:54 /mi
2nd Half
Distance13.12 mi
Time1:33:11
Pace7:07 /mi
📊Positive Split: 3.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:2820:276:3520:27
6:35
-
10K
6.21 mi10:40:1142:106:4821:43
7:00
+0:25
15K
9.32 mi11:02:191:04:186:5422:08
7:08
+0:08
20K
12.43 mi11:23:441:25:436:5421:25
6:54
-0:14
Half
13.10 mi11:28:221:30:216:544:38
6:55
+0:01
25K
15.53 mi11:45:031:47:026:5416:41
6:51
-0:04
30K
18.64 mi12:06:422:08:416:5521:39
6:59
+0:08
35K
21.75 mi12:28:552:30:546:5722:13
7:10
+0:11
40K
24.85 mi12:51:342:53:336:5922:39
7:18
+0:08
Finish
26.22 mi13:01:333:03:327:019:59
7:20
+0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

7:00 /mi

Slowest Pace

7:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:30:54

82% of race

Time at Steady Pace

32:38

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:2820:276:3520:27
6:35
#3092
10K
6.21 mi10:40:1142:106:4821:43
7:00
#4185
15K
9.32 mi11:02:191:04:186:5422:08
7:08
#4643
20K
12.43 mi11:23:441:25:436:5421:25
6:54
#4723
Half
13.10 mi11:28:221:30:216:544:38
6:55
#4660
25K
15.53 mi11:45:031:47:026:5416:41
6:51
#4497
30K
18.64 mi12:06:422:08:416:5521:39
6:59
#4255
35K
21.75 mi12:28:552:30:546:5722:13
7:10
#4046
40K
24.85 mi12:51:342:53:336:5922:39
7:18
#3870
Finish
26.22 mi13:01:333:03:327:019:59
7:20
#3812
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3092287328735288(Top 9%)4760(Top 14%)4760(Top 28%)
10K6.21 mi3.10 mi4185-10933812-9393812-9395481(Top 9%)4916(Top 15%)4916(Top 29%)
15K9.32 mi3.11 mi4643-4584217-4054217-4055288(Top 9%)4760(Top 14%)4760(Top 28%)
20K12.43 mi3.11 mi4723-804290-734290-734850(Top 8%)4408(Top 13%)4408(Top 26%)
Half13.10 mi0.67 mi4660+634238+524238+523767(Top 6%)3495(Top 10%)3495(Top 21%)
25K15.53 mi2.43 mi4497+1634098+1404098+1403954(Top 7%)3639(Top 11%)3639(Top 22%)
30K18.64 mi3.11 mi4255+2423887+2113887+2113606(Top 6%)3321(Top 10%)3321(Top 20%)
35K21.75 mi3.11 mi4046+2093699+1883699+1883695(Top 6%)3338(Top 10%)3338(Top 20%)
40K24.85 mi3.10 mi3870+1763524+1753524+1753726(Top 6%)3282(Top 10%)3282(Top 20%)
Finish26.22 mi1.37 mi3812+583467+573467+574057(Top 7%)3446(Top 10%)3446(Top 21%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×10story building
+49ft-125ft

Overall

5288

Males

4760

M18-39

4760

5K→10K

3.1 - 6.2 mi

Top 9%
×4story building
+50ft-81ft

Overall

5481

Males

4916

M18-39

4916

10K→15K

6.2 - 9.3 mi

Top 9%
×1story
+44ft-51ft

Overall

5288

Males

4760

M18-39

4760

15K→20K

9.3 - 12.4 mi

Top 8%
×3story building
+67ft-40ft

Overall

4850

Males

4408

M18-39

4408

20K→Half

12.4 - 13.1 mi

Top 6%
×2story building
+8ft-27ft

Overall

3767

Males

3495

M18-39

3495

Half→25K

13.1 - 15.5 mi

Top 7%
×2story building
+50ft-63ft

Overall

3954

Males

3639

M18-39

3639

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+69ft-46ft

Overall

3606

Males

3321

M18-39

3321

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+87ft-88ft

Overall

3695

Males

3338

M18-39

3338

35K→40K

21.8 - 24.9 mi

Top 6%
×3story building
+58ft-75ft

Overall

3726

Males

3282

M18-39

3282

40K→Finish

24.9 - 26.2 mi

Top 7%
×1story
+14ft-18ft

Overall

4057

Males

3446

M18-39

3446

Passing Analysis

Category:
Athletes Passed
1187
Passed By
1907
Net Change
-720
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3092
5K10K61099-1093#3092#4185
10K15K24482-458#4185#4643
15K20K85165-80#4643#4723
20KHalf674+63#4723#4660
Half25K17916+163#4660#4497
25K30K26725+242#4497#4255
30K35K26051+209#4255#4046
35K40K22347+176#4046#3870
40KFinish7618+58#3870#3812
TOTALS11871907-720
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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